Find the best Exposure and Response Prevention (ERP) therapists in Thousand Oaks. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) therapists in Thousand Oaks. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find therapists in Thousand Oaks who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Thousand Oaks, California
Accepting clients from Thousand Oaks, California
Next available consults:
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Accepting clients from Thousand Oaks, California
Accepting clients from Thousand Oaks, California
Next available consults:
Accepting clients from Thousand Oaks, California
Accepting clients from Thousand Oaks, California
Next available consults:
Accepting clients from Thousand Oaks, California
Next available consults:
Accepting clients from Thousand Oaks, California
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841
$212
93% Anxiety
82% Depression
68% Relationship issues
62% Trauma
60% Life transitions
52% Stress management
45% Loss, grief, and bereavement
41% Couples counseling
43% Aetna
32% United Healthcare
27% Cigna