Find the best Internal Family Systems (IFS) therapists in Durham. Internal Family Systems (IFS) increases self-awareness by exploring the different sub-personalities or “parts” of the mind and nurturing and deepening the connection to the self.
Find the best Internal Family Systems (IFS) therapists in Durham. Internal Family Systems (IFS) increases self-awareness by exploring the different sub-personalities or “parts” of the mind and nurturing and deepening the connection to the self. The therapist and client work together to understand, engage, and reduce destructive parts of the mind, allowing clients to enjoy the peace and freedom of leading a self-directed life.
Find therapists in Durham who are trained in Internal Family Systems (IFS) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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499
$219
93% Anxiety
80% Depression
65% Relationship issues
65% Life transitions
59% Stress management
57% Trauma
38% Post-traumatic Stress Disorder (PTSD)
37% Self-esteem
43% Aetna
37% Blue Cross Blue Shield
34% United Healthcare