Find the best Exposure and Response Prevention (ERP) therapists in Waterbury. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) therapists in Waterbury. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find therapists in Waterbury who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Waterbury, Connecticut
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Accepting clients from Waterbury, Connecticut
Accepting clients from Waterbury, Connecticut
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499
$219
93% Anxiety
80% Depression
65% Relationship issues
65% Life transitions
59% Stress management
57% Trauma
38% Post-traumatic Stress Disorder (PTSD)
37% Self-esteem
43% Aetna
37% Blue Cross Blue Shield
34% United Healthcare