Find the best Exposure and Response Prevention (ERP) psychologists in Columbia. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) psychologists in Columbia. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find psychologists in Columbia who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Columbia, Maryland
Accepting clients from Columbia, Maryland
Accepting clients from Columbia, Maryland
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Waitlist
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381
$217
93% Anxiety
84% Depression
62% Relationship issues
59% Trauma
56% Stress management
55% Life transitions
43% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
42% Aetna
40% Blue Cross Blue Shield
34% United Healthcare