Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Couples counselors for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), couples counselors also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted couples counselors in Lansing who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
1-1 of 1 providers who match your search criteria
278
$208
93% Anxiety
82% Depression
64% Trauma
58% Relationship issues
57% Stress management
56% Life transitions
44% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
44% Blue Cross Blue Shield
42% Aetna
32% United Healthcare
