Best Life Counseling ServicesGroup practice
California
1 providers
Pregnancy, perinatal, postpartum mental health- Anxiety - Depression- Stress management-Women's issues-Burnout-
Best Life Counseling Services
Vetted
Group practice
Practice Information
Best Life Counseling Services is a private group practice devoted to supporting millennial women and mothers through some of life’s most overwhelming transitions. The practice specializes in treating burnout, anxiety, depression, and perinatal mental health concerns, with a strong focus on helping clients reclaim a sense of balance, identity, and emotional well-being. Clients are often high-achieving, emotionally aware, and deeply committed to their personal growth, yet feel stuck, depleted, or disconnected in their current season of life.
The team at Best Life Counseling Services offers a modern, compassionate, and culturally responsive approach to therapy. Rooted in evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy (SFT) and mindfulness practices, the clinicians are also trauma-informed and attachment-focused. Therapy is tailored to meet each client’s unique needs and values, with an emphasis on building self-awareness, strengthening boundaries, and supporting emotional regulation in both daily life and relationships.
Founded and led by Licensed Professional Clinical Counselor Nadia Ramsaran, Best Life Counseling brings together highly trained, purpose-driven therapists who are passionate about supporting women’s mental health across the reproductive and parenting journey. All clinicians are thoughtfully selected for their expertise, warmth, and ability to hold safe space for vulnerability, healing, and empowerment.
Best Life Counseling Services offers virtual therapy across the state of California. Flexible scheduling options are available, including evening and weekend sessions. The practice is proudly inclusive, trauma-informed, and committed to providing high-quality care for women navigating the complexities of modern motherhood and beyond.
FAQS
What services does your practice offer?
Best Life Counseling Services is a California-based group practice specializing in individual therapy for women navigating burnout, anxiety, depression, and perinatal mental health concerns. We offer virtual and in-person sessions, with a focus on helping millennial women and mothers feel supported, empowered, and more connected to themselves and their relationships.
What are your practice's specialties?
The therapists at Best Life Counseling Services specialize in anxiety, depression, burnout, life transitions, and perinatal mental health, including pregnancy, postpartum, and fertility-related challenges. We have a particular passion for supporting millennial women and mothers as they navigate identity shifts, relationship stress, and the emotional demands of modern caregiving.
Why should I choose your practice?
Best Life Counseling Services is unique in that our team combines clinical expertise with a warm, down-to-earth approach tailored specifically for women in high-demand seasons of life. Our therapists are deeply experienced in supporting women's mental health and we create a compassionate, culturally responsive space where you can feel safe to explore, heal, and grow—at your own pace.
Providers
.jpg?&fm=jpg&w=200&h=200&fit=crop&crop=faces,center "Nadia Ramsaran")
Head of Practice's Licensure
California: 4711Languages
EnglishSpecialties
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Young adults (18-24)
- Loveland Therapy Fund Clients
Locations & Hours
Self Love Support Group (starting in February)
Insurance
- Aetna
- Aetna Student Health Insurance
- Carelon
- Cigna
- ComPsych
- Holman Group
- Optum
- UMR
- United Healthcare
- United Healthcare Student Health Plan
Out-of-pocket fees
- Individual sessions:$225 (50min)
- Sliding scale:$150 - $225
- Couples sessions:$275 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- As needed
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.