Find the Best Therapy Groups in New Jersey
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in New Jersey
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Dating/Finding Love After Toxic Patterns (Virtual)
Group Therapist:
New Leaf Psychotherapy LLC
Time:
Wednesdays 7:00pm - 8:30pm
Description:
Break the cycle of high-conflict attraction and reclaim your intuition. This group combines trauma bond psychoeducation with peer support to help you spot red flags, set boundaries, and trust your gut. Move from hyper-vigilance to healthy, stable love.
Uncoupling from Chaos: Divorce Support (Virtual)
Group Therapist:
New Leaf Psychotherapy LLC
Time:
Tuesdays 7:00pm - 8:30pm
Description:
Standard co-parenting often fails against toxic patterns, leaving you drained. This hybrid group blends psychoeducation with peer support to move you from crisis to clarity. We focus on reclaiming your mental health and finding a path forward.
Renew Workshop
Group Therapist:
Felicia Horne
Time:
Tuesdays 2pm-3pm and Thursdays 5pm-6pm
Description:
The Renew Workshop is a heart-centered, trauma-informed experience designed to help participants reconnect with their bodies, calm the nervous system, and restore emotional and spiritual balance.
Neurodivergent Mutual Aid Group
Group Therapist:
Peter Linden
Time:
Sundays 12:00 PM-2:00 PM
Description:
In a safe, nonjudgmental group setting, clients learn to engage in supportive relationships through experiential activities, concrete tasks, developing firm boundaries, and having an authentic dialogue.