Find the Best Therapy Groups in Colorado
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Colorado
Neuro-affirming IFS Group
Group Therapist:
IFS Healers
Time:
Thursdays 5:30pm-7pm Mountain Time
Description:
I help neurodivergent adults make sense of their history, grieve the years of not knowing, and figure out who they actually are underneath all the masking, camouflaging, and compensating they were required to do for decades.
Confessional Community
Group Therapist:
Lindsay Williams
Time:
Tuesdays 6:30-8pm starting Jan 13
Description:
A group of safety and support, where you can hope to gain invaluable insight to your own story and beliefs while experiencing deep interdependence and a sense of belonging.
POTS | Chronic Illness | Caregiver Therapist-Led Support Groups
Group Therapist:
Evolvinn Therapy and Consulting
Time:
Every other week; reach out for days and times
Description:
Where “how are you” is more than small talk. Evolvinn’s support groups offer a virtual, communal space to connect with people who get it. Led by therapists who understand.
Virtual DBT Skills Group
Group Therapist:
Metamorphosis Psychology Group Inc
Time:
Thursdays 7-8:30pm
Description:
DBT skills group is for those wanting to learn coping skills and develop a life worth living.
Men's Group
Group Therapist:
Collaborative Counseling of Colorado
Time:
Tuesdays 7:00pm - 8:30pm
Description:
Our Men’s Group is a supportive, therapist-led space for men to explore emotional growth, relational challenges, and authentic connection. The group helps members build insight, develop healthier relationships, and foster a stronger sense of self.
Virtual DBT Skills Group
Group Therapist:
Metamorphosis Psychology Group Inc
Time:
Mondays 5pm-6:30pm
Description:
DBT skills group is for those wanting to learn coping skills and develop a life worth living.
DID support group - starting Jan 2026
Time:
3rd Wed of every month starting in Jan 2026
Description:
This is a support group for adults that have been diagnosed with DID. Please reach out for a screening and paperwork.