Find the Best Therapy Groups in Massachusetts
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Massachusetts
Men's Sex Addiction Group
Group Therapist:
Kinsey & Associates
Time:
Mondays 6:30pm-8:00pm
Description:
This sex addiction therapy group is for adult men struggling with compulsive or out-of-control sexual behavior.
Betrayal Trauma Group
Group Therapist:
Kinsey & Associates
Time:
Fridays 12:30-2:00pm
Description:
This group is specifically designed to support the emotional needs of partners betrayed by infidelity. The group offers participants space to share experiences of hurt and vulnerability and to build necessary supportive bonds with others.
Acceptance and Commitment Therapy (ACT) Group
Group Therapist:
Jennifer Brownstein
Time:
Wednesdays
Description:
This group is designed to help you learn new skills to deal with difficult thoughts & feelings, identify your values and discover your purpose. Have you been feeling stuck or unfulfilled and want to increase your quality of life? This group is for you!
Rocket Recovery Relapse Prevention
Group Therapist:
Bruce Burleson
Time:
Saturdays 7:00PM (EDT) 5:00PM (MDT)
Description:
Available in Massachusetts and New Mexico. Rocket Recovery is a counseling program that is tailored to your needs. You can do a weekly group as a stand-alone service, or you can be seen several times per week for counseling and check-ins.
Early Young Adult Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Thursdays 4:40pm-5:55pm
Description:
Group can serve as a relationship lab, where members have to opportunity to notice the feelings that come up for them and speak directly to others.
This group alternates weekly between in-person and Zoom meetings.
DBT Skills Training Group
Group Therapist:
Danielle Pace
Time:
Tuesdays 5:00pm-5:45pm
Description:
Starting April 13th! DBT Skills Training Group teaches practical skills to manage emotions, tolerate distress, improve relationships, and stay present. This is a virtual skills training group with up to 8 individuals at a time.
Radically Open-DBT
Group Therapist:
Danielle Pace
Time:
Friday 11-11:45AM
Description:
Starting April 10th! This is a virtual group that meets weekly via zoom on Fridays from 10-10:45am. The group aims at learning RO-DBT skills to better learn how to open up emotionally, increase social connectedness, and embrace flexibility.
Acceptance and Commitment Therapy for Depression and Anxiety
Group Therapist:
Jodie O'Malley
Time:
Mondays 4:00pm-5:00pm
Description:
The aim of ACT (Acceptance and Commitment Therapy) is to help you live a rich, full, and meaningful life while effectively handling the pain that inevitably comes your way.
Radically Open Dialectical Behavior Therapy (RO-DBT)
Group Therapist:
Jodie O'Malley
Time:
Wednesdays 4pm-5pm
Description:
RO-DBT: Helps those struggling with emotional over-control, social isolation, and perfectionism. This group fosters emotional openness, flexibility, and connection through skills for managing criticism and expressing emotions authentically.
Interpersonal Process Group
Group Therapist:
Adrian Matthews
Time:
Fridays, 10am - 11am
Description:
This on-going, virtual weekly process group will begin in January 2026 (or as soon as at least 4 members are able to begin). It is open to adults in Rhode Island and Massachusetts.
Trauma-Informed Interpersonal Process Group
Group Therapist:
Rey Junco
Time:
Wednesdays, 4:00pm-5:30pm
Description:
This Trauma-Informed Interpersonal Process Psychotherapy Group is for high-achieving professionals who want to develop a deeper understanding of how they relate to themselves and others.
Adult Process Group
Group Therapist:
Jennifer DeSouza
Time:
5:30-6:45 PM Wednesday Evenings
Description:
Curious about yourself and your relationships? This weekly process group offers a supportive space to build confidence, practice honest communication, and explore patterns as they show up in real time.
Adult Process Group
Group Therapist:
Jennifer DeSouza
Time:
Wednesday 7:30-8:45
Description:
Curious about how you relate to others and how you're experienced in return? Group therapy offers a supportive space to connect, reflect, and grow—with guidance from an experienced facilitator. Practice new ways of relating and create meaningful change.
Thursday Adult DBT Skills Group
Group Therapist:
PSYCHe
Time:
5:30 - 7:00pm EST (4:30 - 6:00pm CST)
Description:
Weekly Dialectical Behavior Therapy (DBT) Skills Training Groups cover specific skills to increase mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Available in TN, MA, & PSYPACT states.
Thursday Evening Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Thursdays 6:05pm-7:20pm
Description:
This weekly group is for individuals looking to strengthen their interpersonal relationships and improve their self-esteem.
Early Young Adult Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Tuesdays 5:30pm-6:45pm
Description:
This weekly group for young adults is designed to help participants strengthen their interpersonal relationships and improve self-esteem.
Men's Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Tuesdays 4:05pm-5:20pm
Description:
This weekly group for men is designed to improve participants' relationships by offering a supportive place to practice interpersonal skills.
Young Men's Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Mondays 5:00pm-6:15pm
Description:
This weekly group provides a supportive space for young men in their early-20s to mid-30s to practice skills to improve relationships.
Introduction to Mindfulness Meditation
Group Therapist:
Laurie Sherwood
Time:
February 20, 2020-March 26, 2020 (6 consecutive Thursdays) from 12:00pm-1:15pm.
Description:
This 6-week group introduces basic mindfulness meditation concepts to help participants increase awareness of unhelpful thoughts that contribute to stress and anxiety.
Men's Lunchtime Interpersonal Group
Group Therapist:
Joel Krieg
Time:
Meets on Thursdays from 12:00pm - 1:15pm
Description:
This weekly group offers a place for men struggling with various social and relational difficulties to be supported and understood.