Find the Best Therapy Groups in Connecticut
Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Connecticut
Humor and Positive Psychology
Group Therapist:
Chris Napolitano
Time:
Tuesdays 5:30pm-7pm
Description:
This group leads participants on a fun journey of self-exploration, beyond symptoms and beyond suffering, to live in the moment maximizing the best of what life has to offer!
Boundaries and People Pleasing Recovery Group
Group Therapist:
Jennifer Simmons
Time:
7pm-8:30pm
Description:
An 8-week group for adults who struggle with people-pleasing, setting boundaries, and prioritizing their own needs. This group offers a supportive space to build confidence and develop healthier, more balanced relationships.
Grief Group for Adults Who Have Lost a Parent
Group Therapist:
Linnea Michaels
Time:
Thursdays 7:00pm-8:00pm
Description:
*Starts April 9th 2026* The group focuses on sharing, bearing witness, and finding ways to live alongside loss while honoring your relationship with your parent.