Explore an interactive map with therapists closest to you, view their introductory videos, and book a free, no-obligation consultation to see if they're the right match for you.
Our therapist search consists of three basic steps:
Get personalized therapist matching based on your specific needs and identity. Run a custom search based on specialty, identity, gender, and more.
All you have to do is take the matching quiz and answer a few questions about the therapy you're looking for, how you'd like to meet, areas of support you'd like to focus on, and other easy questions. You'll then see a list of therapists who best match your preferences.
Once you've reviewed a therapist's profile, you can watch their introductory video. The video gives you a sense of their approach and vibe, allowing you to decide if they could be a good fit for your personality.
You can then book a free virtual or in-person consultation.
After the initial consultation, you should have a better sense of provider vibe and fit.
You're well on your way to better mental health in a safe, supportive environment with someone you can trust.
Whether you need an LGBTQ therapist — or are seeking guidance managing stress, anxiety, depression, or trauma — Zencare’s list of licensed and specialized professionals are here to guide you in the right direction on your mental health journey.
Explore different specializations below and find the right therapist for you.
Anxiety
Find a therapist to help you manage stress and anxiety with expert guidance.
Depression
Seek support to manage depression and navigate your mental health journey.
Anger Management
Learn constructive ways to manage anger.
ADHD
Get support for managing ADHD and improving focus in daily life.
Self-Esteem
Build confidence and a stronger sense of self-worth with professional support.
All Specializations
Explore different specializations and find the right therapist for you.
Stress Management
Learn effective strategies to manage and reduce stress.
Couples Counseling
Strengthen your partnership and navigate challenges with guidance from a relationship expert.
Anxiety
Find a therapist to help you manage stress and anxiety with expert guidance.
Depression
Seek support to manage depression and navigate your mental health journey.
Anger Management
Learn constructive ways to manage anger.
ADHD
Get support for managing ADHD and improving focus in daily life.
Self-Esteem
Build confidence and a stronger sense of self-worth with professional support.
All Specializations
Explore different specializations and find the right therapist for you.
Stress Management
Learn effective strategies to manage and reduce stress.
Couples Counseling
Strengthen your partnership and navigate challenges with guidance from a relationship expert.
Family Issues
Address family conflicts and improve dynamics with professional guidance.
Emotion Regulation
Learn to understand and manage your emotions effectively.
Sexual Health & Dysfunction
Address concerns about sexual health and intimacy in a safe, confidential setting.
Eating Disorders
Find support for eating disorders and disordered eating.
Trauma
Heal trauma with a vetted professional who can guide you toward recovery.
Career Counseling
Get guidance on your professional path, career changes, and workplace satisfaction.
Life Transitions
Receive support during major life changes, such as a new career, relocation, or personal growth.
Work Stress
Develop coping mechanisms for workplace challenges and professional burnout.
Family Issues
Address family conflicts and improve dynamics with professional guidance.
Emotion Regulation
Learn to understand and manage your emotions effectively.
Sexual Health & Dysfunction
Address concerns about sexual health and intimacy in a safe, confidential setting.
Eating Disorders
Find support for eating disorders and disordered eating.
Trauma
Heal trauma with a vetted professional who can guide you toward recovery.
Career Counseling
Get guidance on your professional path, career changes, and workplace satisfaction.
Life Transitions
Receive support during major life changes, such as a new career, relocation, or personal growth.
Work Stress
Develop coping mechanisms for workplace challenges and professional burnout.
Post-traumatic Stress Disorder (PTSD)
Receive specialized care for PTSD to process trauma and manage symptoms.
Relationship Issues
Work with a therapist to strengthen relationships and improve communication.
BIPOC, Race & Cultural Identity
Find a therapist who honors your identity and lived experiences.
Addiction
Get support for addressing and overcoming addiction.
LGBTQ, Gender & Sexuality
Connect with an LGBTQ therapist who understands your unique experiences.
Childhood Trauma
Heal from past experiences with a therapist specializing in childhood trauma.
Loss, Grief & Bereavement
Navigate the process of grief and find healing after a loss with a compassionate therapist.
Abandonment Issues
Work through fears of abandonment and build more secure relationships.
Post-traumatic Stress Disorder (PTSD)
Receive specialized care for PTSD to process trauma and manage symptoms.
Relationship Issues
Work with a therapist to strengthen relationships and improve communication.
BIPOC, Race & Cultural Identity
Find a therapist who honors your identity and lived experiences.
Addiction
Get support for addressing and overcoming addiction.
LGBTQ, Gender & Sexuality
Connect with an LGBTQ therapist who understands your unique experiences.
Childhood Trauma
Heal from past experiences with a therapist specializing in childhood trauma.
Loss, Grief & Bereavement
Navigate the process of grief and find healing after a loss with a compassionate therapist.
Abandonment Issues
Work through fears of abandonment and build more secure relationships.
Finding the right therapist can be an overwhelming task. Zencare brings individuals and therapists together on one easy-to-use platform. We are trusted by thousand of clients who find the guidance they need — check out the voices of our customers who have shared real stories of their experiences and journeys with us.
5000+
Mental health providers served
350,000
Clients connected to providers
5M+
Therapy seekers reached
“Very empathetic and present - one of the best I’ve had in thirty years of therapy for depression and anxiety, including at least six different therapists for more than a year.”
Member testimonial for
Michael Matthews (LMFT)
“I’ve only been with Catherine for a few weeks but I’ve already felt more comfortable opening up to her than I had with my previous therapist.”
Member testimonial for
Catherine Kiley (LMHC)
“I've been seeing counselors for years now. Alicia was the best I've ever had a session with. She was patient, understanding, very personable, and easy to talk to.”
Member testimonial for
Alicia Thomas (LPC-A)
Featured in several quality publications, Zencare is one of the leading platforms for searching for a therapist. Have a look at our press page for all the publications that mention Zencare.
First time seeking therapy? Don't worry, we've got you. We've got some great resources to help you no matter where you are on your journey towards better mental health.
According to the American Psychological Association about 75% of people who enter psychotherapy benefit from it.
Learn moreDifferent people benefit form different types of therapy depending on their circumstances and therapy goals.
Learn more about types of therapyNavigating insurance for therapy can be tricky, so we’ve got all the info you need to understand costs and reimbursement.
Learn more about therapy costsQuestions they will likely ask you, plus what you can ask to feel confident that you found the right therapist.
Learn more
Check out our blog where we share what we would have wanted to know when we were looking for help — including what to look for in a therapist, and therapists' advice on common mental health concerns.
Not sure what to talk about in your next therapy session? Showing up when things are good can be just as useful. Find out what to ask to spark reflection.
Learn the signs, causes, and tips to overcome relationship anxiety, improve communication, and build trust for a healthier, more secure connection.
How do you know if someone is a “bad” therapist? We share 7 red flags to look out for, and how to tell if a therapist is right for you.
Natalie Asalgado, LCSW shares her professional take on ADHD and her favorite ADHD coping strategies and hacks.
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If you’ve been struggling with your mental health recently, you might be asking yourself, do I need therapy?
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Square breathing can calm your nervous system and decrease stress. Here are instructions for incorporating square breathing into your everyday routine.
Therapists on Zencare work with the following insurance providers & more
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