Beyond Therapy and WellnessGroup practice
New Jersey
Anxiety - Depression- Life transitions- Loss, grief, and bereavement- Stress management- Trauma-
Beyond Therapy and Wellness
Group practice
Practice Information
Do you ever feel stuck in your own head — weighed down by worry, sadness, or memories you wish would finally let go? Maybe you’re tired of pretending you’re okay when inside you feel exhausted, anxious, or disconnected. You’re not alone — and healing is possible.
We help individuals who are struggling with anxiety, depression, and the lasting effects of trauma find clarity, peace, and self-acceptance. In our sessions, you’ll find a safe space to slow down, unpack what’s been weighing on you, and start rebuilding a sense of calm and confidence. Using evidence-based techniques and a compassionate approach, we’ll work together to help you understand your emotions, let go of old patterns, and create the life you deserve — one rooted in strength, balance, and emotional freedom.
FAQS
What services does your practice offer?
Beyond Therapy and Wellness is a full-service therapy group practice located in Clifton, NJ. We offer individual, couples, and family therapy sessions designed to support your mental, emotional, and relational well-being. Our team works with clients across a wide range of mental health struggles, including depression, anxiety, stress, trauma, grief, and other challenges, providing personalized care to help you feel understood, supported, and empowered. We also offer virtual sessions for clients in New Jersey and New York, making it easier to access care from the comfort of your home.
Why should I choose your practice?
At Beyond Therapy and Wellness, we go beyond traditional talk therapy. Our team blends evidence based psychotherapy with restorative wellness practices so healing reaches both mind and body. We tailor every session to your unique story, goals, and pace, creating a space where you feel seen, heard, and supported. Whether you are struggling with depression, anxiety, stress, trauma, grief, or other mental health challenges, we provide practical tools that help you feel better in the moment and build lasting resilience. What sets us apart is our commitment to truly personalized care that empowers you to grow and thrive long after your sessions end.
What are your practice's specialties?
Beyond Therapy and Wellness works with clients ages 10 and up, addressing a wide range of challenges including stress, depression, anxiety, grief, and issues specific to women and men. Our clinicians utilize evidence based approaches such as EMDR, CBT, and somatic therapy to provide personalized care that meets each client’s unique needs.
How does payment work at your practice?
At Beyond Therapy and Wellness, we are in-network with major insurance providers including Aetna, Horizon Blue Cross Blue Shield of NY and NJ, and Cigna and more. If you do not have one of these insurances, our fees range from $125 to $150 per session, depending on the provider and service offered. We are also happy to submit claims on your behalf directly to your insurance company if you have out-of-network benefits, making the process as simple and stress-free as possible.
Head of Practice's Licensure
New Jersey: 37PC00861000 - Florida: TPMC3809Languages
English, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Blue Cross Blue Shield
- Carelon
- Cigna
- Horizon Blue Cross Blue Shield of New Jersey
- Spring Health
Out-of-pocket fees
- Individual sessions:$150 (60min)
- Sliding scale:$85 - $150
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Credit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
Reach out to Connect
Small steps make a big difference. Start by connecting with Beyond Therapy and Wellness today.