Erin Cutrone, LMHCGroup practice

Welcome! We’re so glad you’re here. Our team offers a holistic and integrative approach to mental health that focuses on getting to the heart of healing by working with the connection between mind, body, and emotional experience. Through personalized tools, education, and nervous system–informed practices, we help individuals develop deeper awareness, understanding, and connection. Our passion is supporting you through life’s ups and downs while helping you reconnect with your inner wisdom, your relationships, and the world.

Our Team:

Tiffany Lemmo: MHC-LP: With a background in exercise science, yoga and nutrition coaching, she bridges the body mind connection leading to whole-istic health and wellness. Her client work experience includes active military personnel, veterans and families of the service, pre and postpartum women, trauma, and disordered eating.

Lauren Longtoe- MHC-LP: Integrates humanistic and person-centered therapy with somatic-informed practices to support individuals in processing trauma and life stressors. With a background as a registered yoga instructor, she incorporates mind–body awareness techniques that deepen the connection between the nervous system, body, and emotional well-being.

Belicia Bethel- MHC-LP: On waitlist. Uses a combination of person-centered, cognitive behavioral and mindfulness based techniques in a culturally sensitive space where you're met with unconditional positive regard and genuine empathy to begin your journey to wellness.

Erin Cutrone, LMHC, Director/Owner/Supervisor: combines positive psychology, mindfulness, CBT, and mind-body awareness through nervous system awareness and training with studies in neuroscience and stress physiology.

Please reach out for more info. We look forward to connecting!