Fully Integrated Psychotherapy and ConsultationGroup practice
New York
Anxiety - Depression- Life transitions- Stress management- Trauma- Work stress-
Fully Integrated Psychotherapy and Consultation
Vetted
Group practice
See Details for:
%20Catherine%20Pic%20-1_inPixio%20(5).jpg?&q=75&w=400&h=400&fit=crop&crop=faces&fm=jpg "Fully Integrated Psychotherapy and Consultation")
Practice Information
Our group practice is highlighting Sohaib Javed, LMHC-D
Are you ready to shed the weight of stress, uncover your true self, and step into your best version?
As a South Asian, Ace-Aro, and Muslim Licensed Mental Health Counselor, I bring compassion and a "warm campfire" approach to create a space for genuine healing and transformation. I help clients process the past—including the complexities of identity and stigma—to be more present and resilient. I am different from your typical therapist.
Forget stuffy offices and endless talking. My approach is engaging, insightful, and soul-nourishing. Whether you’re grappling with anxiety, navigating life transitions, or seeking LGBTQIA+ affirming care, I will be your partner in exploration. Together, we will develop a reflective roadmap tailored specifically to your unique lived experience.
My Therapeutic Toolbox
I use a collection of evidence-based and creative approaches to meet you exactly where you are:
-Cognitive Behavioral Therapy (CBT) challenges limiting beliefs
-DBT to build emotional regulation.
-Creative Interventions, including art and writing-focused therapy, to explore your inner world.
-Play Therapy helps children use their natural language of play to express emotions, process trauma, and develop functional coping skills.
-Somatic Breathing to release the physical grip of stress and help you simply breathe.
-Strength-Focused Interventions to shift your perspective and build an authentic, confident version of yourself.
Imagine Your Future
-Unraveling the tangled knots of your mind and finding clarity within.
-Embracing your true identity and cultural heritage with newfound self-acceptance.
-Breaking free from negative patterns and stepping into a brighter, more motivated future.
Our work is a true collaboration. Whether you are navigating trauma, stress, life transitions, loneliness, grief, or the complexities of your career and relationships, I am here to walk alongside you.
Are you ready to take the first step? Contact me today to schedule your free consultation. I look forward to meeting you!
FAQS
What services does your practice offer?
Fully integrated Psychotherapy and Consultation is a group practice that offers online individual therapy to teens and adults. We provide therapy services in the New York area at an affordable pay-out rate and accept insurance.
What are your practice's specialties?
The therapist at Fully Integrated Psychotherapy and Consultation specializes in anxiety, depression, trauma, addictions, eating disorders, and OCD. We are different from other group practices because we offer more than talk therapy. We provide EMDR therapy to work on addressing stressful and traumatic past events in order to reduce how the past affects the present. You might have noticed how past events in your life such as being bullied, feeling abandoned in the past, emotionally neglected in the past, and possibly being abused in the past still seem to affect your present-day life. You might understand in your mind that you are good enough and can even list your accomplishments, and yet at a gut level you still don't feel like you are enough. With the use of EMDR and other therapy modalities, past events can be reprocessed to move negative self-thoughts toward positive self-thoughts
How does payment work at your practice?
At Fully Integrated Psychotherapy and Consultation we are in-network with Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Oxford, and UMR (unfortunately we do not accept Medicaid or Medicare plans connected to these insurances. If you are not in one of the health insurances, our affordable fees range from $75 to $130 depending on the provider and service offered. We provide courtesy billing for out-of-network services. We have online payments for copay/coinsurances and full fee payments through our client portal or through a third-party insurance processing company.
Why should I choose your practice?
As the owner of Fully Integrated Psychotherapy and Consultation, I am an EMDRIA Approved EMDR consultant and the therapists in my group practice are under my supervision and consultation to ensure the quality of service.
Head of Practice's Licensure
New York: 004187Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Young adults (18-24)
- Loveland Therapy Fund Clients
Locations & Hours
Insurance
- Aetna
- Aetna Student Health Insurance
- Blue Benefit Administrators of Massachusetts
- Blue Cross Blue Shield
- Blue Cross Blue Shield of Arizona
- Blue Cross Blue Shield of Connecticut
- Blue Cross Blue Shield of Georgia
- Blue Cross Blue Shield of Maine
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Michigan - Federal
- Blue Cross Blue Shield of Michigan HMO
- Blue Cross Blue Shield of Michigan PPO
- Blue Cross Blue Shield of Nevada
- Blue Cross Blue Shield of New York
- Blue Cross Blue Shield of North Carolina
- Blue Cross Blue Shield of Ohio
- Blue Cross Blue Shield of Virginia
- Blue Cross Blue Shield of Wisconsin
- Columbia University Student Health Insurance Plan (Aetna)
- Empire Blue Cross Blue Shield
- FIT Student Health Insurance (Aetna)
- Meritain Health
- The Empire Plan
Fully Integrated Psychotherapy and Consultation is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
- New School Student Insurance (United Healthcare Student Resources)
Out-of-pocket fees
- Individual sessions:$95 (45min)
- Initial session:$120 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
- Multiple times a week
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.