Heritage WellnessGroup practice
Washington•Florida•Minnesota•Ohio•Oregon
ADHD- Anxiety - Depression-Postpartum depression-Complex PTSD (C-PTSD)-Medication Management-
Heritage Wellness
Group practice
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Practice Information
Heritage Wellness is a trauma-informed, integrative mental health practice dedicated to whole-person healing. We go beyond prescriptions to address the mind, body, and spirit through personalized, holistic care. Our mission is to honor each individual’s lived experience while fostering wellness and resilience. Through lifestyle psychiatry, mind-body strategies, coaching, and community-rooted support, we empower clients to move from survival to thriving. Whether facing trauma, burnout, anxiety, or disconnection, Heritage Wellness helps you restore balance, purpose, and power. We don’t just treat symptomswe help you heal deeply and sustainably, cultivating true wellness from the inside out.
FAQS
What services does your practice offer?
Medication Management
Mental Health Care
Telehealth Services
Whole Person Psychiatric Care
Wellness Consulting.
Genetic Testing.
FDA aproved ADHD Testing.
Life Coaching.
Consultant
What are your practice's specialties?
Whole-Person Psychiatry, Rooted in Wellness and Resilience
At Heritage Wellness, we believe that true healing goes beyond prescriptions and symptom management. We are a trauma-informed, integrative mental health practice that empowers individuals to reclaim their wellness through a holistic, personalized approach.
Our mission is to honor each person’s lived experience while offering high-impact care that blends:
Lifestyle psychiatry.
Mind-body strategies.
Coaching.
Community-rooted support.
Whether you’re navigating emotional trauma, burnout, anxiety, or just feeling stuck in survival mode, we’re here to help you reconnect—with your body, your purpose, and your power.
At Heritage Wellness, we don’t just treat symptoms.
We help you heal deeply, lead boldly, and live fully.
Why should I choose your practice?
Expert multidisciplinary team
Comprehensive care model (Coaching + Medication Management)
Telehealth & in-person appointments
Safe, inclusive environment for all identities
Flexible scheduling and insurance support
How does payment work at your practice?
We are in network with most of the major insurances also Medicaid, Medicare and Tricare. We also accept self payment
First appointment: $250-$350
Follow up appointment: $150 - $250
Also we accept Carecredit
Head of Practice's Licensure
Florida: APRN11010011 - Ohio: 0032898 - Washington: AP70014834 - Wyoming: 51565 - Oregon: 10013224 - Minnesota: 11508Languages
English, SpanishSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Postpartum depression - Coping with persistent feelings of sadness, exhaustion, and/or being overwhelmed after the birth of a child; developing strategies for more positive thought patterns and behaviors.
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Medication Management - Guidance and support in safely using prescribed medications to manage symptoms and improve overall well-being.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna (in-network in FL, OH, WA, WY, OR, MN)
- Aetna Student Health Insurance (in-network in FL, OH, WA, WY, OR, MN)
- Anthem Blue Cross and Blue Shield (in-network in FL, OH, OR)
- AvMed (in-network in FL, OH, WA, WY, OR, MN)
- Blue Cross Blue Shield (in-network in FL, OH, OR)
- Blue Cross Blue Shield of Ohio (in-network in FL, OH)
- Cigna (in-network in FL, OH, WA, WY, OR, MN)
- Coventry Health (in-network in FL, WA, MN)
- Evernorth (in-network in FL, OH, WA, WY, OR, MN)
- Florida Blue (in-network in FL, OR, MN)
- Humana (in-network in FL)
- MediShare (in-network in FL, MN)
- Medicaid (in-network in FL, OR)
- Medicare FL (in-network in FL, WY, OR)
- Meritain Health (in-network in FL, WY)
- Multiplan or PHCS (in-network in FL)
- Optum (in-network in FL, OH, WA, WY, OR, MN)
- Oscar Health (in-network in FL, OH, WA, WY, OR, MN)
- Oxford Health Plans (in-network in FL, OH, WA, WY, OR, MN)
- Tricare (in-network in FL)
- UMR (in-network in FL, OH, WA, WY, OR, MN)
- United Healthcare (in-network in FL, OH, WA, WY, OR, MN)
- United Healthcare Student Health Plan (in-network in FL, OH, WA, WY, OR, MN)
Out-of-pocket fees
- Individual sessions:$150 (60min)
- Initial session:$250 (60min)
- Psych. Evaluation:$250 (60min)
- Follow up appointment:$150 (30min)
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.