
See Details for:
Restartt is a modern psychotherapy and consultation practice focused on helping individuals build emotional discipline, increase self-awareness, and challenge the thought patterns that keep them stuck. Our clinicians utilize evidence-based approaches, with a strong foundation in Rational Emotive Behavior Therapy (REBT), to help clients develop healthier perspectives, improve emotional regulation, and take meaningful action toward the lives they want to create.
We work with teens and adults navigating anxiety, stress, self-esteem concerns, perfectionism, relationship difficulties, emotional overwhelm, life transitions, workplace stress, and patterns of self-defeating thinking. Our approach is active, collaborative, and educational — helping clients understand not only what they feel, but how their beliefs, interpretations, and behaviors influence those emotions and outcomes.
What makes Restartt unique is our emphasis on practical emotional skill-building and personal responsibility without shame or judgment. We aim to create a space where clients feel supported while also challenged to grow, develop resilience, and build lasting emotional confidence both inside and outside of therapy.
Restartt is a psychotherapy and consultation practice offering individual therapy, psychoeducational workshops, and clinical consultation services for teens and adults. Our clinicians support clients navigating anxiety, emotional regulation difficulties, relationship concerns, addiction, self-esteem challenges, stress management, perfectionism, life transitions, and workplace or professional burnout through evidence-based and skills-focused approaches.
Restartt specializes in addiction, emotional regulation, anxiety, perfectionism, self-esteem concerns, stress management, relationship difficulties, and challenging self-defeating thought patterns. Our clinicians have particular expertise in Rational Emotive Behavior Therapy (REBT), helping clients identify irrational beliefs, develop healthier coping perspectives, increase emotional resilience, and improve their ability to respond effectively to life’s challenges rather than reacting impulsively or avoidantly.
Clients choose Restartt because we provide a supportive yet direct approach to therapy that combines compassion with practical skill-building. We help clients move beyond simply venting by teaching concrete strategies to better manage emotions, challenge unhealthy thinking patterns, and create sustainable behavioral change. Our goal is to help clients feel more confident, emotionally disciplined, and capable of handling difficult situations both personally and professionally.
Restartt offers private pay services and may also accept select insurance plans depending on clinician availability and credentials. Payment is collected at the time of service, and clients can typically use HSA/FSA cards for sessions. For out-of-network clients, superbills may be provided for potential reimbursement through their insurance provider. Fees, cancellation policies, and payment information are reviewed prior to beginning services to ensure transparency and clarity.
Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Restartt today.