The Inner You Counseling Center
The Inner You Counseling Center
Locations Rhode Island Therapists The Inner You Counseling Center
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The Inner You Counseling CenterGroup practice

Group practice
Rhode Island•Massachusetts
Anxiety - Depression-Child mental health-Family issues-Adolescent mental health- Loss, grief, and bereavement-

See Details for:

Accepting in-person & online

In-network with some insurances

$80

AboutSpecialtiesLocationsInsurance & Fees
The Inner You Counseling CenterThe Inner You Counseling CenterThe Inner You Counseling CenterThe Inner You Counseling CenterThe Inner You Counseling CenterThe Inner You Counseling CenterThe Inner You Counseling CenterThe Inner You Counseling Center

Practice Information

The Inner You Counseling Center was founded on the belief that everyone should have easy and timely access to mental health services because we know that asking for help is hard enough. The clinical treatment team provides excellent mental health care for patients throughout the life-span, from young children to elder care.

Our efforts are focused on helping patients set realistic goals and achieving results. We understand that appointment flexibility and accessibility is key to reaching these goals. We work to reduce barriers to mental health services by offering initial assessments in 24-48 hours with no wait list.

Our mission is to create a therapeutic environment of healing and hope for the children, families, couples, and individuals we serve by providing excellent direct care and providing continuing education and training to our clinic and fellow clinical providers in the community.

FAQS

What services does your practice offer?

The Inner You Counseling Center provides a variety of accessible services, treatments, programs, and groups for both the community children, teens, and adults. Many patients report rapid progress due to the effective approaches we utilize, which include: Anger Management, Child and Adolescent Therapy, Corporate Wellness Trainings/Workshops, Couples Counseling, Family Counseling, Group Therapy, Individual Counseling, Nutrition Counseling, Parent Counseling (Divorce Mediation/Co-Parenting), School Based Treatment,Sexual Abuse Counseling, Substance Abuse & Recovery, Teletherapy, and Trauma/Abuse Counseling.

What are your practice's specialties?

The Inner You Counseling Center specializes in trauma-informed care, anxiety and mood disorders, and relationship and family dynamics across the lifespan. We work with children, teens, adults, couples, and families—addressing concerns such as PTSD, depression, anxiety, substance use, ADHD, grief, life transitions, and more. Our clinicians use evidence-based approaches like CBT, DBT, and mindfulness. With flexible scheduling, telehealth, and multiple 5 office locations, we provide accessible, compassionate care tailored to each individual’s needs.

Head of Practice's Licensure

Rhode Island: ISW02246 - Massachusetts: LICSW126053

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Aetna (in-network in RI, MA)
  • Blue Cross & Blue Shield of Rhode Island BCBS RI (in-network in RI)
  • Blue Cross Blue Shield (in-network in RI, MA)
  • Carelon (in-network in RI, MA)
  • Evernorth (in-network in RI, MA)
  • GEHA (in-network in RI, MA)
  • Harvard Pilgrim (in-network in RI, MA)
  • Humana (in-network in RI, MA)
  • Medicaid (in-network in RI, MA)
  • Medicare (in-network in RI, MA)
  • Neighborhood Health Plan of Rhode Island (in-network in RI)
  • Optum (in-network in RI, MA)
  • Oxford Health Plans (in-network in RI, MA)
  • Tricare (in-network in RI, MA)
  • Tufts Health Plan (in-network in RI, MA)
  • United Healthcare (in-network in RI, MA)

The Inner You Counseling Center is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Cigna

Out-of-pocket fees

  • Individual sessions:$80 (45min)
  • Initial session:$150 (45min)
  • Clinical Intern Sessions :$30 (45min)
  • Individual:$90 (60min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week
  • As needed
Reach out to Connect

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