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Upward Call Counseling PLLCGroup practice

Group practice
ConnecticutNorth Carolina
ADHD- Anxiety - Depression-Spirituality & religion- Stress management- Trauma-

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AboutSpecialtiesLocationsInsurance & FeesTestimonials

Practice Information

Welcome to Upward Call Counseling PLLC

At Upward Call Counseling PLLC, we are dedicated to empowering individuals on their journey to emotional healing, personal growth, and mental well-being. Our team of compassionate and experienced therapists provides Christian-based and traditional counseling services, ensuring that each client receives the support that aligns with their personal values and goals.

As a Christian counseling practice, we integrate biblical principles with evidence-based therapeutic approaches, offering a holistic path to healing for those seeking Christ-centered guidance. For individuals who prefer a non-Christian-based approach, our therapists also provide traditional counseling tailored to meet diverse mental health needs.

We are committed to creating a safe, supportive, and nonjudgmental space where clients can explore their thoughts, emotions, and experiences. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or personal growth, we are here to walk alongside you with compassion and expertise.

At Upward Call Counseling PLLC, we believe in the power of transformation and are rooting for you every step of the way. Let us help you take the next step toward healing, clarity, and renewed purpose. Your journey starts here.

FAQS

What services does your practice offer?

Upward Call Counseling PLLC is a Christian-based practice offering individual, couples, and family counseling, along with medication management through telehealth. Our therapists specialize in Christian-based and traditional counseling for anxiety, depression, trauma, life transitions, and relationship challenges, using evidence-based approaches like Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). We also provide bilingual services for Spanish-speaking clients to ensure accessibility. Whether you're looking for Christian integration or a traditional approach, we’re here to offer a safe, supportive space where healing and growth can happen.

What are your practice's specialties?

The therapists at Upward Call Counseling PLLC specialize in Christian-based and traditional counseling for anxiety, depression, trauma, life transitions, and relationship challenges. We offer evidence-based treatments such as DBT, EMDR, and TF-CBT to support healing and personal growth. Our practice is committed to creating a safe and supportive space where clients can explore their experiences, develop healthy coping strategies, and move toward lasting change. We also provide bilingual services for Spanish-speaking clients to ensure accessible care.

Why should I choose your practice?

At Upward Call Counseling PLLC, we pride ourselves on meeting people where they are, offering both Christian-based and traditional counseling to ensure that each client receives the support that aligns with their needs.

How does payment work at your practice?

At Upward Call Counseling PLLC, we accept a variety of insurance plans, including Aetna, Anthem, Blue Cross Blue Shield, Carolina Behavioral Health Alliance, Cigna and Evernorth, Healthy Blue, MedCost, Medicaid, Medicare, Optum, Partners (NC Medicaid), and UnitedHealthcare UHC . For clients opting for private pay, our session fees range from $145 to $165, and we offer a sliding scale to accommodate varying financial situations. We also accept payments via American Express, Discover, Health Savings Account, Mastercard and Visa. To ensure accessibility, we provide bilingual services for Spanish-speaking clients. We encourage clients to verify their specific coverage details with their insurance provider to understand potential copays or deductibles


Head of Practice's Licensure

North Carolina: 12192 - Connecticut: 6470

Languages

English, Spanish

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


Insurance

  • Aetna (in-network in NC)
  • Blue Cross Blue Shield (in-network in NC)
  • CHAMPVA (in-network in NC)
  • Carolina Complete Health (in-network in NC)
  • Cigna (in-network in NC, CT)
  • Medcost (in-network in NC)
  • Medicaid (in-network in NC, CT)
  • United Healthcare (in-network in NC)
  • Wellcare Health Plans (in-network in NC)

Out-of-pocket fees

  • Individual sessions:$165 (55min)
  • Sliding scale:$80 - $165

Client testimonials

"Caring, organized staff with Christian mindset. Was able to not only see me for therapy but scheduled medication evaluation with their specialist as well. Highly recommend!"
- Zencare client April 2025

Reach out to Connect

Small steps make a big difference. Start by connecting with Upward Call Counseling PLLC today.