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Centrea Holton is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing comprehensive, patient-centered mental health care. She works with individuals across the lifespan and is especially attuned to the unique experiences, challenges, and strengths each person brings into treatment. Centrea believes that healing begins with a strong therapeutic alliance and prioritizes creating a welcoming, safe, and respectful space where clients feel heard, understood, and supported.
Many of Centrea’s clients seek care during periods of emotional distress or life transition, when symptoms such as anxiety, depression, mood instability, trauma-related symptoms, or difficulty with focus and motivation begin to interfere with daily functioning. She has clinical experience treating a wide range of psychiatric conditions, including anxiety disorders, ADHD, PTSD, bipolar disorder, and mental health concerns related to intellectual and developmental disabilities. Her approach is collaborative and holistic, focusing not only on symptom relief but also on helping clients build insight, resilience, and long-term stability.
Centrea’s treatment style integrates evidence-based psychiatric care with thoughtful medication management, psychoeducation, and supportive therapeutic interventions. She emphasizes helping clients understand the connection between their mental, emotional, and physical health, empowering them to make informed decisions about their care. Trauma-informed and nonjudgmental, Centrea is sensitive to how past experiences shape present challenges and works closely with clients to foster self-awareness, confidence, and self-compassion.
As a dedicated PMHNP, Centrea views clients as active partners in their treatment journey. Her goal is to ensure measurable progress while honoring each individual’s values, goals, and lived experiences. Through attentive listening, clinical expertise, and a compassionate presence, Centrea supports clients in moving toward improved well-being, balance, and a more fulfilling life.
Years of Experience: 6 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Small steps make a big difference. Start by connecting with Centrea Holton today.