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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Cynthia is a Board-Certified Psychiatric Nurse Practitioner. She has over 25 years of nursing experience and completed her post-graduate psychiatric training at Liberty University.
Cynthia ’s specializations include insomnia & sleep issues, bipolar disorder, obsessive compulsive disorder (OCD), and post-traumatic stress disorder (PTSD)/trauma.
Years of Experience: 17 years
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Small steps make a big difference. Start by connecting with Cynthia (Cindi) Tesmer today.