Profile image of Grace Ashu-Ngang
Vetted

Grace Ashu-Ngang, APRN, DNP, PMHNP-BC(She/Her/Hers)

(She/Her/Hers)
Advanced Practice Registered Nurse, APRN
MarylandWashington DC
ADHD- Anxiety -Bipolar disorder- Depression-Schizophrenia-Post-traumatic Stress Disorder (PTSD)-

See Grace's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Grace Ashu-Ngang is a dedicated expert in wellness, substance use, and mental health assessment and treatment, committed to transforming lives through tailored solutions. My comprehensive, accessible psychiatric services blend medication management and talk therapy, designed to accelerate recovery by integrating clinical care, advocacy, research, and education. With a compassionate approach, I empower patients to express their thoughts and feelings openly, fostering a strong foundation of trust and understanding. My passion lies in championing your well-being and guiding you confidently on your path to recovery, ensuring you feel supported daily.

I am a board-certified psychiatric mental health and family nurse practitioner with a doctorate. I specialize in mental health and substance use disorders, providing evaluations, medication management, and crisis support. I collaborate with other healthcare professionals to ensure holistic care and improved patient outcomes.

I empower patients to engage in their treatment journey. Committed to providing effective and trustworthy care, I help you tackle challenges like depression, anxiety, mood swings, schizophrenia, substance use, and more. Together, we can pave the way to your recovery. Don’t wait—Contact me today, and let's take the next step toward a brighter future.


Message to clients

As we embark on this transformative journey together for your medication management and talk therapy, I want you to feel empowered and fully informed about the process. My primary goal is to cultivate a safe and supportive environment where you can share your thoughts and feelings freely. Your well-being is my utmost priority, and I am dedicated to helping you navigate this path toward a healthier, more fulfilling life.

Before our sessions begin, I invite you to take a moment to reflect on your aspirations and what you truly wish to achieve. Whether you are seeking to manage symptoms effectively, enhance your overall mental health, or gain deeper insight into your experiences, clearly defining your objectives will be crucial. I encourage you to ask questions and voice any concerns you may have about the treatment process—open communication will be the cornerstone of our success. Your insights and feedback are not just welcome; they are essential to shaping your journey.

I am genuinely excited about the possibility of working together to uncover the strategies and solutions that will elevate your quality of life. This is a collaborative effort, and your active participation is vital as we navigate the road to your health and healing. Together, we can turn your aspirations into achievable realities, and I look forward to supporting you every step of the way!


Work and Education

One Care DC, APRN, 2018 - Present
First Royal Health Care Services, LLC, Provider, 2021 - Present
Good Hope Institute, Addiction treatment provider, 2017 - 2020

Brandman University, DNP-PMHNP, 2020
Walden University, CRNP, 2017
Excelsior College, BSN, 2014

Licensure

Maryland: R217313 - Washington DC: NP1024729

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Schizophrenia - Support monitoring and managing symptoms; building skills and supports to reduce and respond to stressors and sustain a balanced life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

We provide screenings for ADHD & Autism, substance use assessments & treatment. Our medication management services are tailored to your needs. Trust us to support your journey to wellness & recovery.


Insurance

  • Aetna (in-network in MD, DC)
  • Aetna Student Health Insurance (in-network in MD, DC)
  • American University Student Health Insurance (CareFirst Blue Cross Blue Shield) (in-network in MD, DC)
  • Blue Cross Blue Shield (in-network in MD, DC)
  • CareFirst BlueCross BlueShield (in-network in MD, DC)
  • Cigna (in-network in MD, DC)
  • George Washington University Student Health Insurance (Aetna) (in-network in MD, DC)
  • Georgetown University Student Health Insurance (UnitedHealthcare) (in-network in MD, DC)
  • Howard University Student Health Insurance (UnitedHealthcare) (in-network in MD, DC)
  • Medicaid (in-network in MD)
  • Medical Assistance (in-network in MD, DC)
  • Medicare (in-network in MD, DC)
  • Optimum (in-network in MD, DC)
  • Optum (in-network in MD, DC)
  • Oscar Health (in-network in MD, DC)
  • Oxford Health Plans (in-network in MD, DC)
  • United Healthcare (in-network in MD, DC)
  • United Healthcare Student Health Plan (in-network in MD, DC)

Out-of-pocket fees

Get reimbursed for sessions with Grace Ashu-Ngang

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$150 (60min)
  • Sliding scale:$140 - $150
  • Initial session:$200 (60min)
  • Couples sessions:$240 (60min)
  • Medication management and therapy sessions:$150 (45min)
  • Medication management sessions:$150 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • PayPal
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

In DC and MD, I am in-network for Blue Cross, Aetna, CareFirst, Horizon, Optum, Oscar, Oxford, UHC, and Cigna, MD Medicare, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep your sessions affordable."

Initial Session Cost: $200.00 per session

Standard Visit: $150.00 per session. Sliding scale between $140.00 to 160.00


Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.