Profile image of Helen Anyiam
Vetted

Helen Anyiam, DNP(She/Her/Hers)

(She/Her/Hers)
Doctor of Nursing Practice, DNP
Texas
ADHD- Anxiety -Bipolar disorder- Depression-Post-traumatic Stress Disorder (PTSD)-Schizophrenia-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Helen Anyiam is a Psychiatric Mental Health Nurse Practitioner located in Rosenberg, TX. Dr. Anyiam specializes in working with those who suffer from mood disorders like depression, anxiety, or bipolar disorder. These individuals struggle to manage their symptoms, and find themselves feeling stuck. Dr. Anyiam also works with those who have schizophrenia, PTSD, or substance abuse challenges. These mental health conditions negatively impact relationships with family members and loved ones, and they also impact the individual's ability to succeed in their careers or at school.

When working with clients, Dr. Anyiam offers psychiatric evaluation and medication management. Many people who struggle with mental health symptoms benefit from taking psychopharmacological medications, which can reduce symptoms like fluctuating moods, lack of motivation, and physical manifestations of mental health conditions like fatigue. Dr. Anyiam learns about the client’s symptoms and helps them find a medication that works well to reduce these symptoms. It may take several tries to find the right medication and dosage, and Dr. Anyiam provides comprehensive support throughout this process.

Dr. Anyiam has a Doctorate of Nursing Practice. Her goal is to work collaboratively with the client and their family to reduce mental health symptoms so that their mental health conditions no longer get in the way of their life goals. She helps those achieve better functioning and improved wellbeing.


Message to clients

I want you to know that starting mental health care can feel like a big step, and you don’t have to have everything figured out before coming in. My goal is to create a space where you feel safe, heard, and respected without judgment. During our first few sessions, we will focus on understanding what brings you in, your experiences, and what matters most to you so we can build a plan that truly fits your needs.

I take a collaborative approach to care, which means we will work together to make decisions about your treatment. Whether that includes therapy, medication, or both, I will make sure you understand your options and feel comfortable with each step. I also believe in being transparent and supportive, so you can expect open communication and a steady focus on your progress and well-being.

My hope for you is not just symptom relief, but a meaningful improvement in your quality of life. I want you to feel more in control, more confident, and better equipped to handle life’s challenges. Change takes time, but you will not be navigating it alone—I will be here to support you throughout the process.


Work and Education

Years of Experience: 8 years

united health Care, FNP, 2017 - 2023

Walden University, Doctor Of Nursing Practice, 2019
Northern Kentucky University , Psychiatric Mental Health Nurse Partitioner, 2018
Walden University, Family Nurse Practitioner, 2014

Licensure

Texas: AP126972 - New York: 527339-01 - California: 95103932

Supervisor: Dr Codie Vassar(M.D 39043)


Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Schizophrenia - Support monitoring and managing symptoms; building skills and supports to reduce and respond to stressors and sustain a balanced life




Clientele

  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

I am available by Virtual on Mondays and Tuesdays


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Carelon
  • Carelon Behavioral Health
  • Cigna
  • Evernorth
  • Magellan Health
  • Medicare
  • Multiplan or PHCS
  • Optum
  • UMR
  • United Healthcare
  • UnitedHealthcare/Optum - Medicare
  • University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)

Out-of-pocket fees

  • Individual sessions:$200 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Monthly
  • Every other week
  • As needed
Therapist's note

I use a range of evidence-based therapy approaches tailored to each individual’s needs. These include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help improve emotional regulation, coping skills, and overall mental wellness. I also incorporate Motivational Interviewing to support behavior change and enhance motivation, particularly when working through life transitions or substance-related concerns.

In addition, I utilize trauma-informed care principles and elements of supportive therapy to create a safe and collaborative environment. My approach is flexible and integrative, allowing me to adapt techniques from different modalities to best support your goals, whether you are managing anxiety, depression, stress, or other mental health challenges.


Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.