Kristen Dale(She/Her/Hers)

Kristen Dale, PMHNP-BC, is a board-certified psychiatric nurse practitioner with specialized expertise in perinatal mental health, women’s mental health, neurodivergence, major depression, anxiety disorders, bipolar disorders, OCD, and PTSD. She provides compassionate, comprehensive care to individuals who feel overwhelmed by life’s challenges and are seeking a path toward balance and lasting wellness.

Sessions are remote. Initial sessions are thorough, typically lasting 60 minutes with follow up 30 minutes appointments thereafter.

As a proud Latina, wife and mother, Kristen brings a multicultural perspective to her practice and is deeply committed to reducing the stigma surrounding mental health—particularly when culturally clients feel shame or embarrassment to reach out for support. She understands how family expectations or cultural nuances that can shape how mental health is perceived and experienced and creates a safe, affirming space where clients from all backgrounds feel seen and supported.

Kristen works with clients who want more than symptom management—they want to understand the root causes of their distress and make meaningful, sustainable change. Her holistic approach considers the full picture of mental, physical, and social health, integrating therapy, lifestyle changes, and, when appropriate, medication management.

Guided by empathy and clinical expertise, Kristen empowers her clients to regain a sense of control, confidence, and well-being. She believes that improving mental health has a ripple effect—uplifting individuals, families, and entire communities.

Kristen chose to specialize in psychiatry because she believes in the transformative power of mental health care. Whether someone is navigating depression, anxiety, panic, or simply feeling lost, she walks alongside them with compassion and a deep belief in their capacity to heal and grow.