Tifane Voras(She/Her/Hers)
Advanced Practice Psychiatric Mental Health Nurse Practitioner - Board Certified, PMHNP-BC
Pennsylvania
ADHD- Anxiety -Bipolar disorder- Depression- Life transitions-Insomnia & sleep issues-
Tifane Voras
(She/Her/Hers)
See Tifane's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Professional statement
Tifane is a Board-Certified Psychiatric Nurse Practitioner. She has over 15 years of nursing experience and completed her post-graduate psychiatric training at Duquesne University.
Tifane’s specializations include anxiety, ADHD, insomnia and other sleep issues, obsessive compulsive disorder (ocd), anger management/impulse disorder, seasonal affective disorder (sad), and stress management. she also supports clients through various life challenges such as life transitions, burnout, chronic illness, family issues, relationship issues, loss, grief, and bereavement. Additionally, Tifane offers life coaching and addresses issues specific to college and graduate student mental health, women’s issues, race and cultural identity, and religion and spirituality.
Work and Education
Years of Experience: 1 year
Duquesne University, Master of Science in Psychiatric Nursing, 2025
Licensure
Pennsylvania: SP033190Languages
EnglishSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Blue Cross Blue Shield
- Capital Blue Cross
- Cigna
- Meritain Health
- Oscar Health
- Oxford Health Plans
- United Healthcare
Out-of-pocket fees
Get reimbursed for sessions with Tifane Voras
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$150 (20min)
Additional session information
Payment options
- Credit Card
Reach out to Connect
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