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Dr. Lauren Williams, MD(She/Her/Hers)

(She/Her/Hers)
Adult Psychiatrist, MD
Texas
ADHD-Bipolar disorder-Obsessive compulsive disorder (OCD)-Psychotic disorders-Women's issues-Complex PTSD (C-PTSD)-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Lauren Williams is a Texas-based psychiatrist offering therapy, medication management, and natural alternatives. She works with high-functioning adults navigating anxiety, trauma, burnout, PMDD, or perimenopausal mood changes—especially those seeking to understand their symptoms at the root level.

Dr. Williams specializes in clients who appear successful on the outside but feel emotionally dysregulated, disconnected, or stuck in long-standing patterns. Her approach is holistic blending modern psychiatry with psychodynamic therapy, somatic techniques, and nervous system regulation. She supports clients in exploring alternatives to psychiatric medications and offers guidance for tapering off meds safely when appropriate.

Her care is trauma-informed, hormone-conscious, and deeply personalized. She incorporates genetic testing to tailor treatment, and uses lab work, lifestyle shifts, supplements, and mind-body techniques alongside traditional tools.

Dr. Williams earned her MD from the University of Texas Medical Branch and completed psychiatry residency and a Public Psychiatry Fellowship at Case Western Reserve University. She also trained in addiction medicine through Yale School of Medicine's REACH Fellowship.

She offers virtual care across Texas—including Austin, Houston, and Dallas—and in-person sessions in Austin for clients seeking procedures like ketamine-assisted therapy. Her private-pay practice is designed for adults ready to invest in thoughtful, personalized healing beyond symptom control.


Message to clients

Before we begin, I want you to know that you don’t have to have it all figured out to start. Many of my clients come in feeling uncertain, overwhelmed, or emotionally drained—even if they’re high-functioning in other areas of life. You may have tried therapy or medication before, but still feel like something deeper hasn’t been addressed. That’s okay. Our work together will meet you where you are—with compassion, curiosity, and clarity.

My hope is to create a space where you feel deeply seen and safely challenged. I believe healing happens when we honor the full complexity of your experience—your emotions, your nervous system, your history, and your biology. I’ll guide you in exploring what’s beneath the surface so we can get to the root of what’s keeping you stuck and create real, lasting change.

This is your space, and I approach our work as a collaborative process.


Work and Education

Years of Experience: 9 years

Anima Integrative Psychiatry, Psychiatrist, 2021 - Present

Yale Reach Addiction Fellowship, MD, 2021
Case Western Reserve University Public Psychiatry Fellowship, MD, 2021
University of Texas Medical Branch, MD, 2017

Licensure

Texas: T3016

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Psychotic disorders - Supporting individuals and families to manage symptoms such as delusions, hallucinations, and agitations while maintaining healthy, supportive relationships

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Young adults (18-24)

Locations & Hours


Insurance

Dr. Lauren Williams is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

Get reimbursed for sessions with Dr. Lauren Williams

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$278 (30min)
  • Initial session:$593 (90min)
  • Medication management and therapy sessions:$548 (60min)

Reach out to Connect

Small steps make a big difference. Start by connecting with Dr. Lauren Williams today.