Abigail Andrews, LMHC(She/Her/Hers)

Abigail Andrews is a Licensed Mental Health Counselor who works with adolescents, young adults, and adults navigating life transitions, anxiety, depression, and relationship concerns. She has experience supporting individuals who struggle with self-esteem, identity development, and stress management. Her goal is to create a safe, collaborative environment where clients feel comfortable exploring the challenges they face without judgment.

Her approach to therapy is client-centered, and compassionate, grounded in unconditional positive regard. Abigail incorporates Cognitive Behavioral Therapy (CBT), mindfulness techniques and strength-based interventions, while also using metaphors, reframing and gentle humor to make insights more meaningful. She believes therapy is a process of perspective-shifting and meaning-making, empowering clients to see themselves and their lives through a new lens.

Since completing her Master’s in Mental Health Counseling, she has worked in a variety of clinical settings including schools, outpatient clinics, and private practice, which has equipped her to meet clients where they are and adapt treatment to fit their unique needs. She is passionate about walking with her clients as they navigate their personal growth and move toward greater confidence, clarity and well-being!