Aimee Dispoto, PsyD(She/Her/Hers)

Dr. Aimee is a neurodiversity-affirming therapist who works with autistic adults who want therapy that feels supportive, collaborative, and genuinely useful in everyday life. Her practice is especially focused on adults who may feel overwhelmed, misunderstood, burned out, anxious, or disconnected, including those who have spent years masking or trying to adapt to environments that were not built with their needs in mind. She creates a space where clients can better understand themselves, feel less alone, and work toward goals that matter to them.

Her approach is guided by respect for autonomy, individual strengths, and different ways of thinking, communicating, and moving through the world. Therapy may focus on emotional regulation, sensory overwhelm, burnout, relationships, identity, communication, co-occurring anxiety or depression, and building a life that feels more sustainable and aligned. Her style is warm, thoughtful, and practical, with care tailored to each client rather than forcing them into a one-size-fits-all model.

Dr. Aimee offers virtual sessions for adults throughout New York, New Jersey, Florida, Virginia, and Washington, DC, and welcomes clients who are looking for therapy that feels affirming, connected, and grounded in meaningful change.

The Alignment Protocol ™ is a structured, affirming framework for helping autistic adults align with their true selves and build lives that feel authentic and supportive