See Alan's Details for:
Alan Algee is a Licensed Mental Health Counselor who works alongside psychiatric providers in East Greenwich, RI. He specializes in adults facing acute challenges and seeking professional help to manage them effectively. Many of his clients bring in emotional pain, whether the symptoms of anxiety and depression are taking a daily toll, relationships feel unbalanced and disconnected, or stress and self-criticism are impacting performance at work. Together, he supports clients in peeling back the layers of current challenges to release painful past experiences and re-engage with their careers, loved ones, and themselves in more meaningful ways.
Therapy sessions with Mr. Algee integrate both insight-oriented and skills-based approaches. He gently challenges clients to explore the root causes of their symptoms, helping them gain new awareness of their emotional and relationship patterns. At the same time, he focuses on practical strategies with an emphasis on improving quality of life. He often uses Acceptance and Commitment Therapy to help clients feel better in the here and now.
Mr. Algee is committed to maintaining an inclusive practice and welcomes a wide range of creative professionals, freelancers, executives, parents, and young adults. He is available for in-person and remote therapy sessions.
Years of Experience: 23 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Small steps make a big difference. Start by connecting with Alan Algee today.