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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Dr. Albert Soto is a psychologist in Providence, RI who specializes in working with college students and young professionals. Many of these clients face challenges with depression, anxiety, or imposter syndrome. They feel overwhelmed by the pressures placed on them to succeed at school or work, and this stress leaks into their personal lives and relationships. Dr. Soto is passionate about working diverse populations, including members of the Hispanic/Latinx community, as he draws from his own experiences and previous beliefs about the role of therapy.
Dr. Soto’s approach integrates multiple perspectives, supporting clients to explore and understand the patterns that rule their lives. He draws from the latest psychological research as well as psychology theories to help clients make sense of what’s happening in their lives, all while adapting this approach to fit with the client’s culture. Clients also learn concrete coping strategies that can help them in moments of distress. With Dr. Soto’s guidance, clients can explore their minds with curiosity, learning more about how to have their needs met or finding more secure attachment in relationships.
Dr. Soto earned a PhD in Psychology from Bringham Young University. His work has been published in APA journals, and he has previously worked in academia supporting college students. With over 10 years of experience as a psychologist, Dr. Soto offers expert, empathetic therapy sessions that support the mental health of young people.
Years of Experience: 9 years
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
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