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Alexis specializes in guiding individuals through major life transitions. She provides virtual therapy for those pivotal moments when life shifts beneath a person's feet and they are left figuring out who they are now and where they're going next.
She helps people who are navigating a significant loss, ending a relationship, facing a career change, adjusting to health challenges, becoming a caregiver, or stepping into a new phase of life that doesn’t look the way they expected, Alexis helps people make sense of the emotional upheaval that comes with profound change.
Life transitions often bring up complicated feelings: grief for what was, anxiety about what’s ahead, confusion about your identity, or even guilt about moving forward. Many people Alexis works with feel stuck between their old life and an uncertain future, unsure how to bridge that gap or rebuild their sense of purpose and meaning.
Alexis' approach centers on helping client's understand what this transition means for the them—not what it “should” look like—and creating space to process both what they are leaving behind and what is moving them moving toward.
Years of Experience: 12 years
Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Alexis Acevedo is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
Small steps make a big difference. Start by connecting with Alexis Acevedo today.