Alexis Lyons(She/Her/Hers)
Master of Arts, MA•Licensed Mental Health Counselor, LMHC
New York
Anxiety - Depression-ADHD- Career counseling-Codependency-
Alexis Lyons
(She/Her/Hers)
See Alexis's Details for:
Professional statement
-Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Holistic Therapy, Motivational Interviewing, and Mindfulness.
-Supporting teens and young adults, addressing issues relevant to this age group such as anxiety, depression, ADHD, and stress management.
Alexis is a dedicated mental health counselor, holding a Master’s degree from St. John Fisher University. Specializing in working with teens and young adults, she offers individual therapy tailored to each client’s unique needs. Alexis has experience addressing a range of concerns including anxiety, depression, ADHD, stress management, life transitions, and the integration of mental health with nutritional and physical wellness.
Her approach to therapy is both individualized and integrative, ensuring that each client’s clinical needs are comprehensively met. Alexis skillfully incorporates a variety of modalities into her practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Holistic Therapy, Motivational Interviewing, and Mindfulness. With a conversational and informal style, Alexis creates a welcoming and comfortable environment, ideal for those seeking a relatable and engaging therapeutic experience.
Licensure
New York: 015761Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna Student Health Insurance
- Cigna
- Columbia University Student Health Insurance Plan (Aetna)
- FIT Student Health Insurance (Aetna)
- Fidelis Care
- Healthfirst
- NYU Student Health Insurance (Wellfleet / Cigna PPO)
- New School Student Insurance (United Healthcare Student Resources)
- Tricare
- UMR
- United Healthcare
- United Healthcare Student Health Plan
Out-of-pocket fees
- Individual sessions:$175 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed
Therapist's note
Fidelis Plans:
- Fidelis Medicaid and Essential Plan
Tricare Plans:
- Tricare Select
Healthfirst Plans:
- Healthfirst Improvement Plan (HMO D-SNP)
- Healthfirst Medicare
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.