Alexis Weddle(She/Her/Hers)

Alexis is a mental health counselor committed to providing a supportive space for clients to explore their personal stories. With an emphasis on creating a solid alliance between client and therapist, she believes in the power of trust and collaboration as the foundation for growth and healing. Alexis’ approach is rooted in understanding individuals’ unique narratives and valuing their personal experiences.

Alexis holds dual graduate degrees from Columbia University, earning a Master of Education in Psychological Counseling and a Master of Arts in Mental Health Counseling with a Bilingual Latino Mental Health Counseling specialization. This extensive training has equipped Alexis with a comprehensive understanding of diverse cultural perspectives. Fluent in Spanish, she works with clients from various backgrounds.

Primarily working with psychodynamic and person-centered approaches, Alexis incorporates techniques from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and mindfulness practices to foster holistic treatment. Her therapeutic style focuses on creating a mind-body connection, tapping into emotions, and emphasizing individuals’ strengths to facilitate growth, resilience, and insight. Alexis has worked with individuals facing anxiety, depression, stress management issues, life transitions, and concerns about self-esteem and identity, always aiming to empower clients to lead fulfilling and balanced lives.