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Vetted

Alison Dagger(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Professional Counselor, LCPC
VermontMarylandPennsylvania
Artists' mental health-Childhood trauma-Mind-body connection-Self-doubt-Complex PTSD (C-PTSD)-

See Alison's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I help creative over-thinkers navigating complex trauma and self-doubt use their own music and creativity to build inner freedom, so they can feel rooted in their bodies instead of stuck in their heads. Emotional abuse, sexual assault, and other overt trauma leave you feeling disconnected, anxious, or trapped in patterns that won’t shift- no matter how hard you try. If you’re ready to face your past and move forward into your present, let’s create a new rhythm; one where you feel steady, embodied, and free.

I specialize in working with adults navigating internalized self-blame, people-pleasing, and nervous system dysregulation rooted in their harmful relationships. My approach invites you to reconnect with yourself by first connecting with the music that moves you. Using creativity as a gentle pathway back to embodied awareness.

Maybe you grew up too fast caring for siblings, navigating poverty or a parent’s anger, or an abusive relationship. My warm, holistic, and compassionate approach will gently help you face your pain. This work is often spiritual in nature, guided by your imagination, embodied awareness, and inner wisdom. Please visit my website or reach out to learn more.


Message to clients

I want you to know that your wellbeing is at the heart of everything we do together. My genuine care for you as a person drives my commitment to supporting your growth and helping you thrive in whatever ways are most meaningful to you. This isn't just a professional obligation—it's a fundamental part of who I am as a therapist.

Therapy is not something I do to you, but something we create together. You are the expert on your own life, and I bring my training and perspective to support your process. This collaborative relationship means that your insights, experiences, and goals shape our work just as much as my clinical knowledge does.

I understand that trust cannot be demanded or rushed—it develops naturally through consistent, authentic interactions. Some sessions you may feel ready to dive deep, while others you might need to move more slowly. This is completely normal and expected. I'm here to meet you wherever you are, honoring your pace and respecting your boundaries as we build a therapeutic relationship that feels safe and supportive to you. I'm here to support you not just in addressing what brings you to therapy, but in discovering and nurturing the resilience, wisdom, and strength that already exist within you.

Your healing matters, your story matters, and you matter. I look forward to witnessing and supporting your growth in the weeks and months ahead.


Work and Education

Years of Experience: 7 years

Your Tempo Healing LLC, Owner, Professional Counselor, & Music Therapist, 2024 - Present
3Rivers Therapists, Professional Counselor & Music Therapist, 2021 - 2024
Center For Victims, Therapist & Music Therapist, 2020 - 2021
Auberle, Behavioral Health Therapist & Music Therapist, 2019 - 2020

Lesley University, Master of Arts in Clinical Mental Health Counseling specializing in Music Therapy, 2019

Licensure

Maryland: LC14851 - Pennsylvania: PC015071 - Vermont: 068.0136935

Languages

English

Specialties

Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Self-doubt - Exploring how self-doubt shows up in one’s life and the origins of this self-doubt; training oneself in self-esteem and confidence

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

Alison Dagger is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$235 (55min)
  • Sliding scale:$170 - $235
  • Initial session:$245 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

It is possible to use your Health Savings and Flexible Spending Account cards to pay for services. I also offer documentation you can submit through your health insurance to be reimbursed for out-of-pocket costs. Please inquire to learn more about sliding scale opportunities.


Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.