Aetna Blue Cross Blue Shield Cigna Medicare United Healthcare Optum Anthem Blue Cross and Blue Shield AARP Ambetter Blue Cross of MN

Locations Connecticut Therapists Amanda Brown

Amanda Brown(She/Her/Hers)

(She/Her/Hers)

Licensed Mental Health Counselor, LMHC

Minnesota•Connecticut•Florida

ADHD- Anxiety - Depression-Spirituality & religion- Trauma-Mind-body connection-

See Amanda's Details for:

Not accepting new clients

In-network with some insurances

$85-$95

This therapist is currently not accepting new clients. Find available Minnesota therapists on Zencare.

About Specialties Locations Insurance & Fees

Professional statement

Hi there, my name is Amanda, welcome to my profile:) I am a licensed mental health counselor committed to helping individuals navigate life’s challenges with clarity, resilience, and hope. My practice focuses on solution-focused therapies tailored to people experiencing anxiety, depression, as well as ADHD and OCD. I work collaboratively with clients to uncover strengths, set practical goals, and create change—one step at a time. In addition to traditional mental health care, I offer spiritual counseling for individuals from all faiths and backgrounds.

I've been working in the mental health world for over 10 years now. I have advanced training in Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Mindfulness-Based Stress Reduction (MBSR). I also have training in transpersonal counseling which allows spirituality to enter into the counseling space to promote purpose and meaning.

Message to clients

Reaching out for help can be such an overwhelming and intimating process. I'm so glad that you are! Even if you choose another provider, please know you are doing one of the most beautiful things in life - investing and caring for you! You deserve that!

One of my biggest strengths is understanding and recognizing other's strengths. It's a gift in this world to know where you excel. I promise to help you identify those areas and apply them in lifting you up where you need!

I work with a couple different user-friendly online therapy platforms. This makes it super easy to verify insurance and conduct seamless video calls! When we connect I'll provide those platform links:)

Work and Education

Years of Experience: 13 years

Long Island University, Clinical Mental Health Counseling, 2013

Licensure

Connecticut: 3199 - Minnesota: cc03686 - Florida: MH 20980

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Treatment approaches

Clientele

Adults (24+)
Seniors (65+)

Young adults (18-24)

Locations & Hours

Insurance

AARP
Aetna
Ambetter
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield
Blue Cross of MN
Cigna
Medicare
Optum
United Healthcare

Amanda Brown is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

Florida Blue

Out-of-pocket fees

Individual sessions:$95 (50min)
Sliding scale:$85 - $95

Amanda Brown