Amanda Connor(She/Her/Hers)

Amanda works with adolescents, young adults, and adults seeking support through life’s challenges. She welcomes clients from all walks of life and creates a safe, compassionate space for those navigating stress, anxiety, depression, relationship issues, grief, or major life transitions. Amanda is passionate about helping clients build insight, develop coping strategies, and create meaningful changes that lead to a more balanced and fulfilling life.

Her approach to therapy is warm, connected, and collaborative. Amanda combines empathy with practical tools, offering psychoeducation and strategies that empower clients to take greater control over their emotions, thought patterns, and behaviors. She believes that lasting change comes from understanding both the “why” and the “how,” and she tailors her work to each individual’s unique needs and goals.

Amanda’s professional background spans both private and public settings, giving her a diverse and adaptable perspective. She has experience providing individual therapy as well as working in high-intensity environments, including crisis response and street-based community care. Her integrative approach draws from evidence-based practices and holistic elements such as mindfulness, ensuring that clients feel supported both mentally and emotionally.

Amanda sees clients at her Oak Park office, where she offers a calm and welcoming environment for in-person sessions. For those who prefer the flexibility of remote care, she is also available for virtual sessions to accommodate busy schedules or geographic needs.