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Amanda Lovin is a therapist who believes healing involves caring for the whole person, not just addressing symptoms. She works with adults experiencing anxiety, ADHD, burnout, life transitions, stress, trauma, and relationship challenges. Many of her clients are highly capable individuals who feel overwhelmed, disconnected, or exhausted from constantly meeting the needs of others.
Her approach combines evidence-based therapy with a holistic perspective that honors the connection between mind, body, and emotional well-being. Amanda incorporates mindfulness, self-compassion, nervous system regulation, and practical coping skills while creating a space where clients can explore what healing means for them. Her style is warm, collaborative, and authentic, helping clients feel supported without judgment.
Amanda has experience working with diverse populations in outpatient and telehealth settings, supporting individuals facing anxiety, depression, trauma, substance use concerns, and neurodivergence. She is especially passionate about helping clients move beyond shame, build self-understanding, and reconnect with their strengths. She believes meaningful change happens when people are given the tools, support, and permission to be fully themselves.
Amanda offers both in-person and virtual therapy sessions, providing flexibility for clients throughout their healing journey. She welcomes those seeking a therapeutic experience that balances clinical expertise with compassion, curiosity, and a deeper appreciation for the many ways healing can unfold.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Small steps make a big difference. Start by connecting with Amanda Lovin today.