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Ami Susewitz, LMSW, is a Licensed Master Social Worker providing secure telehealth therapy through Mentella Health, serving clients across Illinois and PSYPACT states. She works with a diverse clientele that includes adolescents, young adults, adults, couples, and families navigating a wide range of emotional and relational challenges. Her clinical focus includes anxiety, depression, trauma and PTSD, maternal mental health, bipolar disorder, family conflict, and stress management. Ami is especially attuned to individuals experiencing major life transitions, including perinatal and postpartum periods, identity shifts, and evolving family roles.
Her therapeutic approach is warm, collaborative, and grounded in evidence-based practice. She integrates Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thought patterns, Cognitive Processing Therapy (CPT) for trauma-related healing, and attachment-based and family systems frameworks to explore relational dynamics. She also draws from Emotionally Focused and interpersonal approaches to strengthen emotional awareness, communication, and connection within relationships. Across modalities, Ami emphasizes creating a safe, supportive space where clients can better understand themselves and build practical tools for emotional resilience and daily functioning.
Ami brings a deeply relational and client-centered perspective to her work, shaped by her experience supporting individuals and families through complex emotional and developmental stages. Her background includes extensive work with women’s and maternal mental health concerns, as well as broader experience addressing anxiety, depression, and trauma across the lifespan. She prioritizes understanding each client within their unique family, cultural, and life context, ensuring that care is both personalized and holistic.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Postpartum depression - Coping with persistent feelings of sadness, exhaustion, and/or being overwhelmed after the birth of a child; developing strategies for more positive thought patterns and behaviors.
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Small steps make a big difference. Start by connecting with Ami Susewitz today.