Locations New York Therapists Amy Holman

Vetted

Amy Holman(She/Her/Hers)

(She/Her/Hers)

Licensed Certified Social Worker-Clinical, LCSW-C

New York•Massachusetts•Minnesota•Texas

ADHD- Anxiety - Depression- Eating disorders & disordered eating- Relationship issues- Work stress-

See Amy's Details for:

Accepting online

In-network with some insurances

$200

About Specialties Locations Insurance & Fees

Professional statement

I believe therapy works best when it’s built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés. My approach is grounded, collaborative, and deeply relational. I’m here to get to know you over time: your patterns, your history, your blind spots, your strengths, and yes—your sense of humor too.

I work with people who are ready to go beyond symptom management and invest in meaningful, lasting change. That means showing up consistently, being curious (even when it’s uncomfortable), and trusting the process—even on days when progress looks like simply saying, “Well… that was a lot.”

Clients often describe me as warm, direct, and easy to talk to. I take my work seriously, but I don’t believe therapy has to feel stiff or overly clinical. There’s room here for insight and laughter, depth and lightness. We can talk about the hard things while still being human in the room together.

My goal isn’t to “fix” you—it’s to build a thoughtful, long-term therapeutic relationship where you feel understood, challenged, and supported as you grow into a more authentic and satisfying life.

Message to clients

Choosing a therapist is a big decision, it’s about finding someone you can build a real relationship with over time. My work is grounded in the belief that meaningful change happens through consistency, trust, and honest conversation (the kind that sometimes includes laughter, pauses, and moments of “oh… that makes sense now”).

I work best with clients who are looking for more than short-term coping strategies and are open to a thoughtful, long-term therapeutic relationship. Together, we’ll explore patterns, deepen insight, and make space for both the challenging and the human parts of the process. Therapy doesn’t have to feel clinical or intimidating—it can be reflective, engaging, and even a little light at times.

Work and Education

Years of Experience: 17 years

Amy Holman LLC, Owner private practice , 2021 - Present

Columbia School of Social Work , Licensed Clinical Social Work Advanced Clinical Therapy , 2009

Brooklyn Law School, Juris Doctorate , 2000

John Jay College of Criminal Justice , Master Forensic Psychology , 1999

Tulane University , Bachelor of Science , 1995

Licensure

New York: 095813 - Massachusetts: 1120275 - Minnesota: 32999 - Texas: 1120275

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

Treatment approaches

Psychodynamic Therapy

Clientele

Adults (24+)
Teenagers (13-18)

Young adults (18-24)

Locations & Hours

Insurance

Aetna
Aetna - Allied Benefits
Aetna - Assurant Health
Aetna - Exchange
Aetna - Medicare
Aetna Student Health Insurance
Boston College Student Health Insurance (UnitedHealthcare)
Columbia University Student Health Insurance Plan (Aetna)
FIT Student Health Insurance (Aetna)
Harvard Pilgrim
Harvard Pilgrim/United
New School Student Insurance (United Healthcare Student Resources)
Optum
Oscar Health
Oxford Health Plans
UMR
United Healthcare
United Healthcare Shared Services
United Healthcare Student Health Plan

Out-of-pocket fees

Individual sessions:$200 (60min)

This provider has no upcoming call times available.