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Relationship trauma, anxiety, and past experiences can leave you feeling stuck, overwhelmed, and disconnected from your true self. Maybe you’ve been battling cycles of self-doubt, feeling “not good enough,” or struggling to find peace in your relationships. If this sounds familiar, you’re not alone—and healing is possible.
I’m Anabell Arias, LCSW, a Nevada-licensed therapist providing therapy in Las Vegas and statewide via telehealth. I specialize in helping adults work through trauma, anxiety, postpartum challenges, and addiction recovery using evidence-based approaches like EMDR therapy, somatic techniques, and attachment-focused counseling. My clients come to me because they want more than “just talking”—they want real progress, lasting tools, and relief that goes beyond the surface.
In our sessions, I combine both mind and body approaches to help you:
-Process past trauma without feeling re-traumatized
-Release the anxiety and stress that keeps you stuck
-Heal attachment wounds and improve relationships
-Develop healthier coping strategies for recovery and daily life
Therapy with me moves at your pace—never rushed, always supportive. Together, we’ll uncover the root of what’s keeping you stuck and build strategies so you can rediscover confidence, clarity, and connection. You don’t have to carry this alone. Relief and breakthrough are possible.
📅 I offer a free 15-minute consultation call so you can ask questions and see if we’re a good fit. Let’s take that first step together.
Years of Experience: 3 years
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Small steps make a big difference. Start by connecting with Anabell Arias today.