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Now Accepting New Clients. I specialized in anxiety, depression, panic, or traumatic memories affecting your daily life? I provide a warm, supportive space where you can feel heard and start to heal. My passion for helping others began in childhood and deepened through my military service, where I met people from many cultures and backgrounds. Those experiences taught me how differences enrich us—and how they can sometimes create inner conflict and strain relationships.
I specialize in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), evidence-based approaches that help clients reduce anxiety and depression, resolve trauma, and regain a sense of calm and control. Sessions are tailored to your unique story and goals, whether you are seeking relief from persistent worry, recovering
Bilingual Services Spanish: Es muy difícil contarle su historia a un extraño, pero estoy aquí para ayudarle a encontrar su fuerza interior y comenzar a sanar. If you are ready to take the next step toward feeling better and building a more balanced life, I invite you to reach out today for a consultation.
Years of Experience: 14 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.