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Anja Lee is a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting college students and young adults through periods of transition, overwhelm, and identity development. Anja specializes in working with individuals navigating anxiety, burnout, academic stress, and questions around purpose and direction, with a particular expertise in working with pre-medical and high achieving students navigating the unique pressures of academic and career demands.
Anja’s background includes extensive work within private universities and community colleges, where she provided both academic advising and mental health support. Her clinical style blends practical tools with a calming, relational presence. Her approach is warm, collaborative, and culturally affirming and she prides herself on creating a safe, grounded space where clients feel heard and understood. She draws from mindfulness, strengths-based work, and cognitive-behavioral tools when helpful, but sessions are always guided by the client’s story, pace, and needs in the moment.
As a Black woman with Caribbean roots, Anja brings a culturally responsive lens to therapy and centers the lived experiences of clients navigating race, gender, family expectations, and systemic stressors. She offers a therapeutic space where clients feel seen, supported, and empowered.
Anja provides individual therapy for young adults throughout Rhode Island via secure telehealth and is currently accepting private-pay clients.
Years of Experience: 16 years
Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
Anja Lee is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
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