Profile image of Anjali Tavernier

Anjali Tavernier, LMHCA, MA(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor Associate, LMHCA
Washington
ADHD- Anxiety -Autism spectrum disorder-Parenting-Coping skills-Peer Relationships-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Therapy is a space to explore, create, and grow- and I’m here to walk alongside you in that process. I’m Anjali, a Licensed Associate Therapist and practicing Art Therapist. I’m passionate about creating a warm, supportive environment where clients can express themselves freely and begin to make sense of their inner experiences. I specialize in working with neurodivergent individuals, children, and adolescents, as well as those navigating anxiety and social challenges. I understand that beginning therapy can feel intimidating. My goal is to make the process feel approachable, engaging, and grounded in compassion.

I integrate art therapy with DBT-informed techniques to help clients develop mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. For children, art offers a mode of communication by providing a playful yet profound way to process emotions, build confidence, and strengthen coping skills.

My role in the therapy space is to help guide clients through creativity and reflection, so they can process challenges and discover new ways of understanding themselves. Whether you are seeking therapy or art therapy, I offer individualized care to meet you where you are.


Licensure

Washington: MC61644578

Supervisor: Susie Subils(LMHC LH61387505)


Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

Coping skills - Learn practical tools and strategies to manage stress, emotions, and difficult situations in healthier ways.

Peer Relationships - Building supportive, healthy connections with friends and peers to improve confidence, communication, and a sense of belonging.




Clientele

  • Adults (24+)
  • Children (<12)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • EAP:Cigna
  • First Choice Health
  • Kaiser
  • LifeWise
  • Optum
  • Premera Blue Cross
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$125 (50min)

Reach out to Connect

Small steps make a big difference. Start by connecting with Anjali Tavernier today.