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Therapy is a space to explore, create, and grow- and I’m here to walk alongside you in that process. I’m Anjali, a Licensed Associate Therapist and practicing Art Therapist. I’m passionate about creating a warm, supportive environment where clients can express themselves freely and begin to make sense of their inner experiences. I specialize in working with neurodivergent individuals, children, and adolescents, as well as those navigating anxiety and social challenges. I understand that beginning therapy can feel intimidating. My goal is to make the process feel approachable, engaging, and grounded in compassion.
I integrate art therapy with DBT-informed techniques to help clients develop mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. For children, art offers a mode of communication by providing a playful yet profound way to process emotions, build confidence, and strengthen coping skills.
My role in the therapy space is to help guide clients through creativity and reflection, so they can process challenges and discover new ways of understanding themselves. Whether you are seeking therapy or art therapy, I offer individualized care to meet you where you are.
Supervisor: Susie Subils(LMHC LH61387505)
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Coping skills - Learn practical tools and strategies to manage stress, emotions, and difficult situations in healthier ways.
Peer Relationships - Building supportive, healthy connections with friends and peers to improve confidence, communication, and a sense of belonging.
Small steps make a big difference. Start by connecting with Anjali Tavernier today.