Locations Colorado Therapists Anna Sage

Anna Sage(She/Her/Hers)

(She/Her/Hers)

Licensed Mental Health Counselor, LMHC

Florida•Colorado•Washington

ADHD- Anxiety -Aging related concerns- Depression- Life transitions- Relationship issues-

See Anna's Details for:

Accepting online

Out-of-network with insurances

$80

About Specialties Locations Insurance & Fees

Professional statement

I specialize in helping individuals navigate anxiety, depression, ADHD, addiction, family conflicts, and grief. My approach is rooted in various therapeutic techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, and Mindfulness. I believe that healing begins with the opportunity to be heard and understood in an open and safe environment where you can share your thoughts and feelings without fear of judgment.

Creating a space where you feel comfortable and supported is at the core of my practice. I'm passionate about reducing the stigma associated with mental health treatment and am dedicated to helping you take the first step toward a more fulfilling and happier life. It takes courage to seek help, and I'm here to support you every step of the way. Let's work together to achieve the positive changes you're striving for.

Message to clients

Hello, I'm Anna. With nearly a decade of experience in the mental health field, I started my journey as a peer specialist and have since grown into a clinical mental health counselor. Throughout my career, I've had the privilege of working with adults facing a range of mental health and substance use issues. I firmly believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life.

Our first session is usually a get to know each other session and I am happy to answer all your questions at that time. I look forward to meeting with you.

Work and Education

Years of Experience: 6 years

Licensure

Colorado: LPC.0019064 - Florida: TPMC5532 - Washington: LH 61493562

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Treatment approaches

Mindfulness Practices

Clientele

Adults (24+)

Locations & Hours

Insurance

Anna Sage is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$80 (45min)

Anna Sage