Anna Stewart(She/Her/Hers)

Anna Stewart is a licensed art therapist specializing in supporting women of color and high-achieving professionals who experience anxiety, stress, and health-related worries. Her clients often seek relief from identity-based stress, burnout, depression, grief, ADHD, and life transitions. She provides a safe, culturally aware space where clients feel seen, heard, and supported as they explore their emotions and life challenges.

Anna’s approach is collaborative, client-centered, and creative. She integrates art therapy with trauma-informed, mindfulness-based, and psychodynamic techniques to help clients gain insight into their thoughts, emotions, and body sensations. Creativity is used as a tool for self-expression, exploration, and personal growth, but no prior art experience is required. Sessions focus on building emotional resilience, clarity, and practical strategies to navigate daily life with confidence.

Anna earned her Master’s in Art Therapy and holds licensure as an LCAT. She has worked with adults across New York in community mental health settings and private practice. Her training emphasizes mind-body approaches, trauma-informed care, and expressive therapies, allowing her to support clients in developing lasting insight, coping strategies, and self-awareness.

Anna provides virtual sessions for clients across New York State. Sessions are fully remote, making therapy accessible and flexible for adults with busy schedules. She works collaboratively to create personalized treatment plans tailored to each client’s needs, goals, and preferences, helping them build resilience, confidence, and a sense of calm in their daily lives.