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Ashley Pangilinan(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Arizona
Anxiety - Depression- LGBTQIA, gender, & sexuality topics- Life transitions- Loss, grief, and bereavement- Trauma-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Ashley Pangilinan is a Licensed Clinical Social Worker based in Arizona. She brings experience from a variety of clinical settings, including private practice, schools, hospitals, and nonprofit organizations. Through this work, she has supported individuals from diverse backgrounds and life experiences. Ashley is particularly passionate about working with those navigating life transitions, identity exploration, and the effects of trauma. These are deeply personal journeys where meaningful change is possible, and she considers it a privilege to walk alongside clients as they reclaim their stories and strengths.

Ashley was inspired to pursue therapy through her own journey as an LGBTQ+ individual. Her personal experience with trauma helped her understand the transformative power of being truly seen, affirmed, and supported. This insight continues to fuel her dedication to creating safe, authentic, and affirming spaces for healing.

In therapy, Ashley brings compassion, honesty, and a nonjudgmental presence. She views the therapeutic process as a collaborative and empowering experience, where clients can connect with their most authentic selves and grow through self-understanding. She is continually moved by the resilience people carry and holds the human need for connection and belonging with care and intention.


Message to clients

I want to thank you for considering me as a partner in your healing journey. Starting therapy can feel both exciting and a little intimidating, and I want you to know that this is a safe space where you will be met with understanding, compassion, and respect. My hope is that together we create a supportive environment where you feel seen, heard, and empowered to explore your story at your own pace.

Before we begin, please know that therapy is a collaborative process. There is no right or wrong way to feel or grow here. My role is to support you, listen deeply, and help you develop the tools you need to navigate life’s challenges and transitions. I am honored to walk alongside you as you discover your strengths and move toward the changes you desire.

I provide therapy through WellQor. To get started, simply fill out the Get Started form on their website. Once completed, a member of their friendly front office staff will contact you to schedule your sessions with me.


Work and Education

Years of Experience: 4 years

WellQor, Therapist, 2025 - Present

San Diego State University, Master of Social Work, 2022

Licensure

Arizona: LCSW-23000

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Adventist Health
  • Aetna
  • Aetna Student Health Insurance
  • BCBS HMO-Swedish Covent
  • Blue Cross Blue Shield
  • Cigna
  • Evernorth
  • First-Health
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • SEIU
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan

Out-of-pocket fees

Get reimbursed for sessions with Ashley Pangilinan

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$125 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • As needed