Beth Katz(She/Her/Hers)

Beth Katz, LCSW-C, specializes in working with adults (18+) who are facing daily stress, anxiety disorders, mood disorders, life transitions, adjustment disorders, relationship issues, grief and bereavement, among other challenges. With a deep commitment to providing accessible and effective care, Beth offers virtual therapy sessions Monday through Friday, allowing clients to engage in therapy from the comfort and privacy of their own environment.

Beth’s therapeutic approach is rooted primarily in Cognitive Behavioral Therapy (CBT), while also integrating Client-Centered Therapy, Interpersonal Therapy (IPT), Mindfulness Practices, and Positive Psychotherapy. She collaborates with clients to identify the root causes of their struggles and works to uncover and release emotions that may be keeping them stuck in patterns of distress. By replacing paralysis and self-doubt with positive, believable messages and healthier behaviors, Beth helps clients build confidence in their ability to manage life’s challenges.

Beth’s therapeutic style is compassionate, collaborative, and empowering. She excels at guiding clients toward reducing stressors, developing self-regulation techniques, improving communication skills, and when applicable, navigating grief and loss. Her approach is tailored to meet each client’s unique needs, with a focus on fostering resilience, self-awareness, and personal growth.

With over 30 years of experience in the field, Beth has worked in various clinical settings, including group private practice, hospital affiliations such as Johns Hopkins, LifeBridge Health (i.e. Sinai), Sheppard Pratt Health, and St. Joseph’s Hospital, as well as in her own private practice. Following the events of 9/11, she received specialized training in Critical Incident Stress Debriefing (CISD) and provided support to individuals affected by the Pentagon attack and surrounding businesses. Beth’s extensive background enables her to provide informed, effective, and compassionate care to those navigating life’s most difficult moments.