Blair Thurston
Blair Thurston
Locations Colorado Therapists Denver Therapists Blair Thurston
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Vetted

Blair Thurston(She/Her/Hers)

(She/Her/Hers)
Licensed Professional Counselor, LPC
Colorado
Anxiety -Codependency- Relationship issues-Spirituality & religion- Trauma-Life purpose & meaning-

See Blair's Details for:

Accepting online

Out-of-network with insurances

$0-$180

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

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Professional statement

Blair Thurston is a licensed professional counselor based in Denver, Colorado. She works primarily with college-age students and women in their 20s, 30s, and 40s, and is passionate about helping her clients experience more peace, happiness, and self-acceptance.

Blair is trained in Internal Family Systems (IFS), Compassionate Inquiry, and family addiction recovery. She uses these modalities to treat anxiety, developmental trauma, self-esteem, and help people have happier, more fulfilling lives and relationships. She takes a holistic approach to counseling and acknowledges the mind, body, spirit connection in her work. For those who are curious to explore the Self at a deeper level, Blair also works with the Human Design system and the Enneagram (per client request).

Blair received her masters degree in counseling with an emphasis in couple and family therapy from CU Denver in 2018. She is a life-long student of the art of healing.

Message to clients

Hi! Welcome to my page, I am grateful that you're here :). Beginning therapy is a big deal, and is such a valuable investment in yourself. It is truly my hope, should we work together, that you leave our sessions feeling lighter, more empowered, and more free. Whatever you are carrying, I can carry it with you and help you feel less alone in this journey of being human. I also want to say that, while therapy can feel heavy sometimes, I incorporate a lot of levity and hopefulness into my sessions. Laughter is a big part of the healing process! Prior to starting, we can schedule a complimentary call to see if we are a good fit for working together. If we decide to move forward, then we will start with an intake session (which is basically an information gathering session as I learn about you). From there, we can meet at your desired frequency and determine the goals you have for working together. My hope is to be a safe, loving, and supportive ally for you, while empowering you to live the life you truly desire.

Work and Education

Years of Experience: 8 years

Blair Thurston Counseling LLC, Therapist, 2020 - Present
CeDAR a division of UCHealth, Family Program Coordinator, 2018 - 2020

CU Denver, Counseling: Couple and Family Therapy, 2018
CU Boulder, Psychology and Spanish, 2013

Licensure

Colorado: 0016535

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

Insurance

Blair Thurston is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Get reimbursed for sessions with Blair Thurston

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$180 (50min)
  • Sliding scale:$150 - $180
Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.