Brittany Proulx(She/Her/Hers)

Brittany Proulx, LMHC is a Licensed Mental Health Counselor (LMHC) with ARISE Psychotherapy Services. She provides individual therapy for adults both virtually and in-person in East Providence, RI. Brittany supports clients experiencing anxiety, executive functioning challenges, depression, life transitions, and relationship concerns. She is especially passionate about helping individuals who feel stuck or overwhelmed gain clarity, healing, and a renewed sense of well-being.

Brittany’s therapeutic style is warm, empowering, and non judgemental. She creates a supportive environment grounded in trust, empathy, and respect so you can feel safe to explore difficult emotions and create meaningful change. Her approach is highly collaborative; meeting you where you are and working alongside you to set goals, explore challenges, and identify what matters most to you.

Drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and holistic techniques, Brittany tailors each session to your unique needs. Together, you’ll build practical coping strategies, enhance your self-awareness, and develop tools that support long-term resilience and meaningful growth.