Carmen Ceballos, LCSW-R(She/Her/Hers)

Carmen specializes in supporting high-functioning working women navigating anxiety, burnout, emotional overwhelm, perfectionism, and the pressure that often comes with balancing work, relationships, caregiving, and daily responsibilities. Many of the women she works with are used to being dependable, capable, and constantly showing up for others while quietly carrying stress, overthinking, emotional exhaustion, and pressure internally.

Her clients often feel overwhelmed by responsibilities, struggle to slow down, or notice that constantly pushing through stress and prioritizing everyone else’s needs has begun to affect their emotional well-being. Many appear to have everything together externally while internally feeling mentally overloaded, anxious, emotionally drained, or disconnected from themselves.

Carmen works with women from a variety of backgrounds and professions, including corporate roles, healthcare, education, entrepreneurship, and service industries. Her therapeutic approach is warm, collaborative, and grounded in evidence-based practices. She helps clients better understand the patterns contributing to anxiety, burnout, emotional overwhelm, and chronic stress while developing healthier and more sustainable ways of coping.

Therapy with Carmen offers a supportive, nonjudgmental space where clients can slow down, reflect, process what they have been carrying, and begin reconnecting with themselves outside of constant pressure and responsibility.