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Tired of showing up for everyone else and forgetting yourself in the process?
You might look like you have it all together — but inside, you’re anxious, overwhelmed, or feeling disconnected from who you are.
Cecilia Moscoso is a bilingual Licensed Mental Health Counselor who helps adults navigate anxiety, low self-esteem, perfectionism, relationship struggles, and major life transitions. She works with high-achieving women and men who appear successful on the outside but often feel emotionally stretched thin — caught in cycles of people-pleasing, self-doubt, and burnout.
Many of Cecilia’s clients identify as perfectionists — constantly striving to do it all, while privately struggling with feelings of inadequacy, anxiety, or emotional exhaustion. In therapy, she offers a warm, collaborative, and trauma-informed space to help clients slow down, process unspoken emotions, and reconnect with their values.
Cecilia integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Her work focuses on emotional regulation, boundary-setting, and rebuilding self-trust — so clients can feel more grounded, empowered, and aligned with the life they want to live.
She has experience supporting diverse populations through experiences like divorce, grief, burnout, and immigration-related stress. Her goal is to help clients feel seen, supported, and capable of creating meaningful, lasting change.
Cecilia provides virtual therapy to adults located in Florida and Colorado. Sessions are available in English or Spanish.
Years of Experience: 10 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Cecilia Moscoso is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.